Schedule A 'Catch Up Day' To Finally Take Care Of Everything You've Put Off
It's easy to procrastinate the errands that you should do but don't need to do. But scheduling a catch-up day to get it all done can alleviate your stress.
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Changing Your Socks Mid-Day Is The Easiest Way To Boost Your Mood
Your mental health is so important, and there's one surprising thing you can do to improve it. Changing your socks mid-day is apparently an easy mood booster.
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How To Soothe Dry And Itchy Skin During Menopause
Changing your skincare routine to soothe dry and itchy skin during menopause isn't tricky. It all starts with a solid routine.
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The Key To Preparing Your Hair For Warmer Days
We all love it when the days start getting longer, but does the sun play havoc with your hair? This is the key to preparing your hair for warmer days.
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Air-Dry Cream Is The Perfect Product To Add To Your Hair Care Routine
Looking to give your hair a little lift? Add air-dry cream to your regular hair routine to give your hair a boost and keep moisture locked in.
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Ma, Or Negative Space, Is A Japanese Concept That Can Help You Meditate
The Japanese concept of Ma is all about embracing the beauty of silence and slowing down to appreciate your surroundings. Here's how it can help you meditate.
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How To Protect Your Hair From Sweat While Working Out
Love working out but hate sweaty hair? Try these tips the next time you workout to prevent your hair from drowning in sweat during your next workout.
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Why Finding A Fun Hobby To Do After Your 9-5 Is Good For Your Mental Health
Hobbies can keep you physically fit, but did you know that they can also have a major impact on your mental health? Here's why you should pick one up.
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The Reflect Orb Is The Mindfulness Gadget That Can Help You Meditate
The goal of the Reflect Orb is to get you to feel calm and in tune with yourself. Its lights allow you to see in real-time what works while you meditate.
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Influencers Swear By Bloom Nutrition. Should You?
Bloom Nutrition is having a serious moment, judging by social media. But can the brand's green powders really deliver the results it promises?
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Is Pilates Really The Ultimate Workout It's Cracked Up To Be?
Pilates has long been heralded as the go-to workout for influencers and celebrities alike. But despite its ubiquity, Pilates isn't for everyone.
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The Nothing Shower - A Chill Alternative To The Viral Everything Shower
If you like the coziness of a shower but not the idea of lathering up with soap regularly, there's an alternate self-care ritual. It's the nothing shower.
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10 Nighttime Routines To Fight Off Bad Dreams
Are you having nightmares that are keeping you up all hours? Try these nighttime tips to fend off nightmares for more relaxing and restful sleep.
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How To Incorporate Aquaphor Into Your Skin Care Routine
Looking to add a useful tool to your skincare routine? Add Aquaphor into your next skincare ritual to lock in moisture and rid yourself of fine dry skin.
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How To Tell The Difference Between Being Stressed And Depressed
Taking care of your mental health is so important. You might be feeling stressed, depressed, or both. There is a difference, and they should be treated as such.
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Skin Streaming Is The Latest Trend Helping You Embrace Minimalism In Your Skincare
Thanks to de-influencing, a push to simplify our skincare routines is growing in popularity. Here's how to do it right.
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Probiotics & Poppi: Does This TikTok Trend Really Help You Lose Weight?
Do probiotics, like those found in Poppi soda, help you lose weight? While it's not a miracle, probiotic soda might help shed pounds by promoting a healthy gut.
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Does Sorry Seem To Be The Hardest Word? Why Some People Just Can't Apologize
If "sorry" seems to be the hardest word, either for you personally or a loved one, you're not alone. There are several reasons why, and actions you can take.
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Benign Envy Vs. Malicious Envy: What's The Difference?
While it's commonly believed that jealousy is the same as envy, there is a stark difference. There are also two different kinds of envy: benign and malicious.
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Mistakes To Avoid When Starting A New Nighttime Skincare Routine
If you want to get the most out of your skincare products before bed, implement a nighttime routine. What are the perfect PM steps for healthy, radiant skin?
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What Happens To Your Body When You're Feeling Angry
No matter how "totally chill" you live your life, you're bound to feel angry every now and then. Here's what happens to your body when you're angry.
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Fragilizing: What It Means And How To Stop It From Affecting Your Relationship
What is Fragilizing and how is it disrupting your relationships? Here's how to stop treating others with too much care.
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Does The Frozen Cucumber Hack Really Help Reduce Puffiness?
Does frozen cucumber actually help one's skin? Dermatologists say yes, and have some tips on how to best use this beauty hack.
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What To Know About The Different Types Of Acne Scars And How You Can Treat Them
Acne scars vary in appearance and treatment. Here's what you need to know about acne scars and what can be done to lessen their appearance.
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How To Keep Your Hair Looking Fresh And Clean Post-Workout
Getting good and sweaty during a workout is paramount for success, but it can result in disgusting, greasy hair. Here's how to avoid this without over-washing.
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How To Stop Feeling Guilty When You Take A Mental Health Day So You Can Actually Reap The Benefits
You've likely heard the term "mental health day" at some point in your life. Here's how to stop feeling guilty when you take one so you can reap the benefits.
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Why A Puffy Face Can Be An Overlooked Sign Of PCOS
There's one symptom of PCOS you might not be aware of: a puffy face. Here's why PCOS patients might have more bloating than others.
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