Ways To Help Yourself Feel Less Anxious
Just because we all feel anxious from time to time doesn't mean it's any less important to find ways to cope. Luckily, conquering it is well within our reach.
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Things People Used To Believe About Childbirth
Childbirth is a totally natural, but sometimes complicated, event. As such, a lot of conflicting beliefs have existed over the years.
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How Women's 'Perfect' Body Types Changed Throughout History
It may seem like today's standard of beauty is the same as it aways was, but a quick look at the ultimate female body type throughout history reveals more.
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The Untold Truth Of Bikram Yoga
Bikram Choudhury, the founder of Bikram Yoga, isn't your typical yogi. He and his company have lots of dirty secrets he doesn't want you to know.
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Posture Mistakes That Make You Look Older
What are the most common poor posture habits that are adding years to your body? Here are posture mistakes to avoid.
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Ways To Make Your Heart Healthier
There is a lot we can do to protect our hearts, so here are some tips to keep your ticker ticking well.
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The Untold Truth Of Vaccines
For parents, there are few topics more controversial than vaccines.
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Can Being 'Too Healthy' Be Unhealthy?
We're all taught that healthy eating is important for living a long life. But some strict diets may be too healthy, even a telltale sign of orthorexia.
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Is Your Biological Clock Running Out Of Time?
More and more women are choosing to ignore their biological clocks. But what happens if you wait too long?
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What Happens To Your Body When You Stop Drinking Soda
Though drinking soda has harmful effects, according to health experts, science shows they can be reversed. Here's what happens when you stop drinking soda.
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What Really Happens To Your Body When You Skip Meals
When your car runs out of gas, where can it go? No where. Our bodies react the same way when we don't provide them with a proper source of energy.
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What Really Happens To Your Body When You Feel Stressed Out
Between work, family, bills, and other commitments, the stressors in our lives just seem to pile up continuously, and our bodies are showing the impact.
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Easiest Chicken Meals On The Planet
Whether feeding the family or guests, simple chicken recipes are sure to please. Made with just a few ingredients, and ready in 30 minutes or less.
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