What You Need To Know Before Eating Tilapia Again
If you're a seafood lover or someone trying to incorporate fish into your diet, tilapia may have become something of a staple on your dinner table.
Read MoreIf you're a seafood lover or someone trying to incorporate fish into your diet, tilapia may have become something of a staple on your dinner table.
Read MoreAshley Holt didn't make her first cake until she was 19. When she won TLC's Next Great Baker, the 25-year-old former model snagged a $100,000 cash prize.
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Read MoreRetinol is one of dermatologists' favorite products to recommend to clients, according to Elle. It can help with everything from wrinkles to acne to fine lines. Retinol is a vitamin A derivative that not only exfoliates to reveal smoother skin beneath, it teaches your skin to produce more collagen.
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Read MoreWhen it comes to healthy eating trends low carb and no carb diets still reign supreme, but maybe they shouldn't. A study found that people who get the majority of their daily calories from carbohydrates tend to live an average of four years longer than their low carb counterparts.
Read MoreSince its launch in 2010, Orangetheory Fitness has become an international fitness phenomenon, but just what is there to know about the company?
Read MoreAlmond milk has enjoyed a huge growth spurt in popularity. It's easy to incorporate into your diet. Here's what happens if you drink almond milk every day.
Read MoreIf you're a hummus diehard, the thought of eating it day in and day out likely sounds perfect. But, eating it everyday will have some affect on your body.
Read MoreApples are one of America's favorite fruits, and it's not hard to see why. Eating them has been proven to help with everything from weight loss to heart health.
Read MorePrunes might not seem like the most exciting dietary addition, but these shriveled, wrinkled, puckered purple pieces of subjective deliciousness have a plethora of health benefits. If you aren't eating prunes, you should be. Here's a look at what happens to your body when you eat prunes every day.
Read MoreYou're pregnant. Everybody and their great aunt must be calling you with questionable advice. Cutting your hair while pregnant? Totally safe.
Read MoreThere is now concern that wearing masks to prevent the spread of coronavirus may be causing dental cavities. This is what we know.
Read MoreWhether it's on your baby's agenda or not, one food that you should make an effort to eat is yogurt. It offers vital nutrients that both you and your baby need.
Read MoreYour pan needs to have a glug of oil, set the stove to medium-high heat, and when the oil starts to shimmer, it's time to get your veggies going.
Read MoreYou may enjoy wearing flip flops, but it could be seriously sabotaging your health. Yes, our favorite summer sandals may be slowly messing up our feet.
Read MoreWhether you enjoy them plain or fussy, bagels are one of the most popular breakfast items in America, with between two to 10 million sold around the country every day. Bagels have been one of America's favorites since Jewish immigrants brought them to the country in the early 20th century.
Read MoreSo, what else happens to your body if you're a daily sushi lover? There are some important things you should know.
Read MoreGreen juice has become super popular. But if you drink green juice every day, how will it affect you? How does it compare to eating whole fruits and veggies?
Read MoreBrandy is delicious and has some health benefits, but it might also affect your health negatively. Here's what happens to your body if you drink brandy nightly.
Read MoreThe diet myth that carbs are your enemy has long been disproved, but that doesn't mean you should be stuffing yourself with them either.
Read MoreIf you eat almonds every day, you're not alone, as it's a popular go-to healthy snack. But are almonds good for you? Here's what happens if you eat them often.
Read MoreSwimming every day is good for the mind, body, and soul, but that doesn't mean there are no disadvantages to swimming every single day.
Read MoreHealthy people eat well, exercise regularly, and never miss those yearly physical exams. But even those who are in tip top shape have their faults and flaws.
Read MoreIced tea is the perfect drink - it's cold and refreshing, and it plays well with added fruits and flavors. But if you drink iced tea daily, is it good for you?
Read MoreIf you love rice, it may not surprise you to know that 78 percent of the world's population feels the same way you do about the grain.
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