What Happens When You Sleep In An Eye Mask Every Night?
Can't fall asleep? Can't stay asleep? An eye mask may be what you need to get some serious shut-eye.
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Baywatch Star Nicole Eggert Struggled With Her Body Image During The Series
Former "Baywatch" babe Nicole Eggert confessed in an interview with Oprah Winfrey that she compared herself to costars Pam Anderson and Yasmine Bleeth.
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We Tried Meghan Markle's Controversial NuCalm Patch & We're Royally Conflicted
We tried Meghan Markle's go-to anti-stress method, the NuCalm patch, and discovered that it may actually have some genuinely calming properties.
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Why Chelsea Clinton Once Called Out Jay-Z In Defense Of Beyonce
Chelsea Clinton wasn't impressed when Jay-Z appeared less than enthused over his wife, Beyonce's, impressive weight loss following a grueling regime.
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Here's Why You Don't Want Barbie Feet In Real Life
Barbie's feet might not be desirable for everyone; approximately 20% of the population with high-arched feet resembling Barbie's can attest to that.
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Martha Stewart's Daughter Struggles With An All Too Familiar Health Diagnosis
Martha Stewart's daughter, Alexis Stewart, had an incredibly difficult journey to welcoming her two children. Hers was a struggle to which many can relate.
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Hallmark's Alison Sweeney Explains How To Always Get A Workout In
Alison Sweeney has learned a lot about how to fit workouts into a busy schedule.
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Khloe Kardashian Gets Painfully Real About A Difficult Part Of Her Surrogacy Journey
Khloé Kardashian turned to a surrogate for her son, Tatum Thompson, after a difficult pregnancy the first time around. But doing so came with a sad drawback.
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Don't Let The Guilt Get To You When You Skip A Workout
There's no doubt that a good workout can do your mind and body a world of good, but you shouldn't feel bad about yourself for taking a rest day.
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How 10 Minutes Of 'Worry Time' Can Lead To Happier Days
Rather than spending your day dwelling on anxious thoughts, set aside a designated "worry time."
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Good Stress Does Exist, And It Can Improve Your Health
Stress is something people typically try to avoid, but good stress actually exists. Here's what it is and how it can improve your wellbeing.
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The View Co-Host Ana Navarro Got Real About Her Recent Weight Loss
Ana Navarro has looked noticeably slimmer in recent months, but she insists her weight loss is down to a host of lifestyle changes, not Ozempic.
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Simple Ways To Get Rid Of Facial Bloating
Waking up puffy can be a recurring nightmare for some, but if you have facial bloat that seemingly won't go away, these tips could do the trick.
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How 5 Minute Workouts Can Keep You Fit, Even If You're Pressed For Time
If you find it tough to carve out the time to do a long workout, don't panic because short, 5-minute bursts of high-intensity activity can be just as effective.
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Almond Moms Have Gone Viral Again, And They're Getting Bashed On TikTok
Almond moms are being trashed on TikTok for the devastating impact they continue to have on their offspring. Underneath it all, though, they're just as damaged.
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Drew Barrymore's Relatable Self-Care Regimen Is Perfect For People With Busy Lives
Drew Barrymore isn't shy about sharing details from her life, including her self-care routine - or sometimes lack thereof. Learn how she strikes a balance.
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What Happened To DDP Yoga After Shark Tank? All About The Program Today
Former pro wrester Diamond Dallas Page came to the Shark Tank looking for a deal to expand his fitness company. What's happened to DDP Yoga since?
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Abdominal Exercises You Can Do At Your Desk To Create A Killer Core
We all sit too much during the workday, but there are easy abdominal exercises that will not only help you with better posture but also get a strong core.
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How Partner Personal Training Can Be The Motivation You Need To Get In Shape
Going to the gym for the first time is incredibly intimidating but with a partner and personal trainer on your side, you'll be smashing your goals in no time.
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How To Prevent Allergic Reactions To Your Skincare Products
Skincare products can irritate your skin, but you can prevent it by doing your homework. See what to look for to avoid allergic reactions and skin problems.
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Habits That Boost Your Attractiveness, According To Experts
After taking stock of your emotions, thoughts, and outlook on life, consider adopting some of these habits into your life to boost your attractiveness.
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Those Random Dark Hairs On Your Chin Are Annoying, But They're Totally Normal
Finding an unexpected dark chin hair can be a shock, but it's not necessarily a sign of something bad. Why do they happen, and when should you be worried?
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What Happens To Your Body If You Eat The Same Meals Everyday
If you really love a specific type of food, you might be tempted to make it a daily meal. But how might that choice affect your health?
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Can You Treat Hair Loss By Derma Rolling? Here's What We Know
Using a derma roller is touted as a cure for hair loss, but does it work? Learn what derma rolling can and can't do for your scalp and to treat hair loss.
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Battle Ropes May Be The Cardio Move You've Been Looking For To Change Up Your Workout
Battle ropes look super cool but they're also pretty intimidating. By knowing how to use them and which areas they're targeting you'll be an expert in no time.
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You Need Different Moisturizers For Day And Night - Here's Why
Moisturizer is imperative for a good skincare routine but not all of them are created equal. In fact, you need to use different moisturizers for day and night.
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Take Care Of Your Nose Piercing With These 5 Simple Steps
Taking care of your new nose piercing is essential if you want it to heal properly so you can rock cool jewelry at a later stage. Here's how to do it properly.
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