How Self-Care Can Change Your Relationship For The Better
Did you know that when you're and your needs are fulfilled, you're more capable of connecting with others and maintaining your relationships? Here's how.
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Your Sun Protection Routine Might Be Missing An Essential Part Of Your Face
You've got a 12-step skincare routine but you might be missing a vital part of your face. Add protection from the sun to this part of your face.
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Listening To Cravings Is The Best Thing You Can Do For Your Body. Here's Why
Diet culture loves to tell us to curb our appetites, but it turns out you're probably better off curbing restrictive diet fads.
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How To Prepare If You Want To Freeze Your Eggs
The egg-freezing process comes with a lot of components that are very vital to a successful pregnancy. Here is how to prepare if you want to freeze your eggs.
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Your Guide To Navigating Postpartum Depression
The months following a pregnancy can be difficult on a person's mind, body, and emotions. Here is your guide to navigating postpartum depression.
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Why It Might Be Better For Your Body To Sleep Without Underwear
The best sleep environment is one that's cool. But why might it be better for your body to sleep without underwear?
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Why It's Essential To Wear A Sports Bra When Working Out
From training bras to push-up bras to bralettes, it feels like there are a million choices, but here's why it's essential to wear a sports bra when working out.
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Sudden Sweating And Other Cardiac Arrest Symptoms Women Experience
Heart attacks and cardiac arrest are extremely dangerous and deadly for women, but many don't know the warning signs for this potentially fatal issue.
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Should You Be Worried About Lip Filler Swelling?
Lip fillers are one of the most popular cosmetic procedures in the world. But should post-injection swelling be a serious concern for potential patients?
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What Syncing Your Circadian Rhythm Can Do For Your Body
Your circadian rhythm is the key to keeping your entire body on track. So if you've gotten out of whack, how can you reset your internal clock?
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Everything You Should Consider Before Getting Your Filler Dissolved
Some people have fallen out of love with lip injections and want their filler dissolved. What do you need to know before considering ditching your plump pout?
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Incidental Exercise Can Help You Squeeze In A Workout On The Busiest Days
Anybody who can't find time for a regular exercise routine with their already overflowing schedule will be thrilled to learn incidental exercise fits in neatly.
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How Birth Control Could Lower Your Stroke Risk
How birth control could lower your stroke risk according to a new study. The study states that OCPs can help lower stroke risk for some women.
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UTIs Can Affect Women's Sleep, Fitness, And More, Says New Study
UTIs can affect women's sleep, fitness, and more, says new study. Here's what a new study said about the effects of a urinary tract infection.
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How Do Period Discs Compare To Menstrual Cups?
If tampons and pads aren't your style, you may consider using a menstrual cup or period disc. Is one better than the other? Here's what you need to know.
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Survey Finds That State Abortion Bans Are Still Leaving Women Unclear On Their Rights
The overturning of Roe v. Wade has left many unsure of abortion laws in their respective states. A recent survey shows just how confused the public is.
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The Right Way To Approach Face Shaving For Women
Unwanted body hair is a nuisance for women, especially in a sensitive area like the face. Here's what you should know before removing those pesky whiskers.
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TikTok's 'Mascara Trend' Has Nothing To Do With Cosmetics
The latest beauty trend gaining traction on TikTok isn't what it seems on the surface. Users may be discussing mascara, but they're really getting much deeper.
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Can Purple Toothpaste Make Your Smile Whiter And Brighter?
You can color-correct your hair and your skin -- why not your teeth? Is it possible to use purple toothpaste to help your smile stay pearly white?
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Why Sports Bras Are Ideal For Recovery After Breast Surgery
When having any breast surgery, you want to heal as quickly and comfortably as possible -- here's why sports bras are the best postoperative option.
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Plasma Pens Are Celebrated As An Anti-Aging Innovation (But There Might Be Drawbacks)
While there are undeniable benefits to the newly popular treatment, there are a few things you should know before getting a plasma pen treatment.
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How Ovulation Really Affects Your Libido
When ovulating your may experience bloating and tender breasts. But one of the most common, and pleasant, symptoms is how it affects your libido. Here's how.
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The Evolution Of The Body Positivity Movement
Body positivity is a hot topic, maybe hotter than it's ever been before, but it's worth charting its beginnings to truly understand where the term came from.
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Can Adding Pumpkin To Your Diet Help Control Breakouts?
When it comes to the secret weapons of skincare, incorporating pumpkin into your diet could be a game-changer. Here are its benefits and how you can add it.
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Simple Ways To Repair Bleach-Damaged Hair
Bleach damage is no joke - the breakage, the dullness; the list goes on. Here are simple ways to repair bleach-damaged hair and look shiny once again!
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Health Experts Not Convinced Viral 'Lion Diet' Is The Cure-All It Claims To Be
The lion diet, in which you eat only meat, claims to be a miracle cure for any and every health issue. However, experts aren't convinced of its benefits.
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The Weight Watchers 2023 Plan Explained
Here's everything we know about Weight Watchers' 2023 plan and an explanation of what's different for the new year.
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