Yes, You Can Work Out On Your Period (And Here's Why You Probably Should)
If you hate the idea of working out on your period, we get it. But, getting exercise during your time of the month might actually be beneficial.
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Why It's Time To Let Go Of The Thigh Gap Goal
Thigh gaps have been idealized as goals for many people throughout many years, however if you've ever yearned for this trait, it's time to ditch the fantasy.
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How To Prepare For IUD Insertion (And Why You Can Probably Expect Some Pain)
IUDs have revolutionized contraception for millions of women all over the world. But you should be prepared for the insertion process and the associated pain.
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Forget The Ice Cream: Can Yoga Really Help You Get Over A Breakup?
Mindful practices like yoga have quickly become a popular way for many people to manage their emotions and heal post-breakup.
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When Should You Replace Your IUD?
Depending on the brand and type of your IUD, you will need to replace it at certain intervals for best results.
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The Hidden Dangers Of Sleeping With Earrings
Leaving your earrings in when you go to bed at night might not seem like a big deal, but it could prove risky for your health. Read on to find out why.
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Hiking Is Better For You Than You'd Think - Here's How To Get Started
If you've always wanted to try hiking but weren't sure how to get started, here are some helpful tips on how to integrate this healthy practice.
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How Quickly Can You Get Pregnant After IUD Removal?
An IUD can be a great birth control option for some. Experts share the details on how quickly pregnancy can occur after the removal of the device.
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Always Use A Moisturizer With SPF And Your Skin Will Thank You
Adding SPF to your skincare routine can help you in the long run. Find a moisturizer that does double duty with moisturization and SPF, and you've hit gold.
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If You Have Uneven Skin Texture, Chemical Peels Might Be Your New Best Friend
Do you struggle with uneven skin texture? A chemical peel may help smooth surfaces and heal skin conditions like acne scars or overexposure.
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What You Need To Know About Inflammatory Breast Cancer
Inflammatory breast cancer: a diagnosis every woman on the planet dreads to receive. Here's what you need to know about inflammatory breast cancer.
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The Worst Thing You Can Do When You Have Chapped Lips
Chapped lips can be a painful nuisance, especially during the winter season. Keeping your chapped lips moisturized is vital to lip health.
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Edible Flowers You Need To Try For Healthier Skin
When you think about how to achieve healthy skin, you might assume expensive serums and moisturizers are the answer. How about some edible flowers instead?
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Let A Little Lavender Into Your Life For Peace, Rest, And Sleep
While good sleep hygiene is vital in battling insomnia, adding lavender to your bedtime routine can help you get some sleep. Here's how.
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Why You Might Want To Switch To Organic Pads For Your Period
Are you thinking about switching to organic menstrual products? Here is a list of some benefits for your body and the environment by changing.
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Are Women's Deodorants Really Different From Men's?
Are there real differences deodorants marketed toward men vs women. Here's what we found out.
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The Inconspicuous Germ Magnet Lurking In Your Kitchen, According To Science
According to science, this inconspicuous germ magnet may be lurking in your kitchen.
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Feminine Wipes Might Be Doing You More Harm Than Good
Using feminine hygiene wipes may actually be having the opposite effect that you are hoping for.
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When To See A Doctor About Daily Hair Loss
If you're losing hair after brushing or even simply when touching your scalp, you might be worried that it's something serious. Here's how to tell.
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The Unexpected Side Effect Of Some Whitening Eye Drops
Although whitening eye drops can help reduce redness in the short-term, over time, they may actually cause more harm than good.
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How To Clean Your Earrings To Keep Infections At Bay
In the long list of things that require regular cleaning, earrings may not be at the top of your list. Yet keeping earrings clean can prevent infections.
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Dermatologist Weighs In On Skin Cancer Risks Associated With Gel Manicures
Gel manicures are a favorite among many due to their long lasting effects. A dermatoligst weighs in on the truth behind the risks on your skin.
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Strengthening Your Skin Barrier Can Protect Against Winter Windburn
Similar to sunburn and just as dangerous, windburn can be extremely damaging to your skin. How can you protect your skin in the colder months?
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Treatment For Postpartum Depression Reaches Crucial Turning Point With First-Ever Pill
Women struggling with postpartum depression may soon have a faster-acting medication option if the FDA approves a new drug in the pipeline.
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Soap Icon Susan Lucci Launches Jewelry Line For An Important Cause
Susan Lucci's jewelry line has a meaningful message.
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How Self-Care Can Change Your Relationship For The Better
Did you know that when you're and your needs are fulfilled, you're more capable of connecting with others and maintaining your relationships? Here's how.
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Your Sun Protection Routine Might Be Missing An Essential Part Of Your Face
You've got a 12-step skincare routine but you might be missing a vital part of your face. Add protection from the sun to this part of your face.
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