What Really Happens To Your Skin When You Eat Salty Snacks Before You Go To Sleep
Can salty snacks before bed affect your skin the following day? Salty snacks might not be the best bedtime snack and can cause issues the next day.
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Avoid Cutting Your Cuticles When Giving Yourself A Pedicure
Thinking about having a spa day and treating yourself to a pedicure? You might want to think twice before clipping your cuticles during your next pedi.
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Adding Variety To Your Workout Is Essential To Give Your Body What It Needs
Changing up your workout routine doesn't just keep your exercise regimen interesting, it can actually be beneficial to your health and fitness too.
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Handling The Effects Of Antidepressants On Libido, Whether It's Yours Or Your Partner's
Antidepressants can have numerous effects on your life, and your libido is no exception. Here are some ways to cope with your body's changes.
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How Do Med Spas Differ From Traditional Spas, And What Services Can You Expect?
Looking for a specific treatment that you can't find at a regular spa? A chemical peel? Laser hair removal? A med spa might offer exactly what you need.
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Why Vajacials Can Be An Empowering Form Of Self-Care And How To Do One At Home
Looking for a form of self-care that can energize you? A vajacial can not only be refreshing for your vagina is can bring on empowerment as well.
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The Personality Trait You Most Likely Have If You Love Spicy Food
For those who love making their meal as fiery as possible, there's actually a personality trait that you most likely have that describes your spicy food love.
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Actress And Fiber One Spokesperson Lisa Ann Walter Talks Wellness, Diet, And Body Image - Exclusive
Lisa Ann Walter of "Abbott Elementary" has teamed up with Fiber One for its Fall Off Forgiveness campaign. She spoke to us about diet culture and body image.
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What's The Deal With Fibrocystic Breasts, And Do They Require Treatment?
Given how many potential health risks come with breasts, it's natural to be scared if you have fibrocystic breasts. Don't worry, it's not as scary as it sounds.
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Mental Exhaustion Might Be The Reason You're Tired All The Time. Here's How To Deal
If your life is full of endless stress, mental exhaustion might be the reason you're tired all the time. Here's how to deal.
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Lisa Ann Walter On Her Fiber One Campaign, Body Image, And Abbott Elementary - Exclusive Interview
Lisa Ann Walter wants you to be okay with falling down. She spoke to The List about her collaboration with Fiber One, positive body images, and much more.
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Wearing A Hat During Your Workout May Be Damaging Your Hair More Than You Think
Keeping your mane tamed during your workout is a necessity, but could wearing a hat during exercise actually do more harm to your hair than good?
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Should You Get A Hysterectomy For Endometriosis? The Risks And Benefits, Explained
Endometriosis is an incurable issue that can be crippling to those who suffer from it. Is a hysterectomy the answer to this impossible-to-solve problem?
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Your Most Toxic Relationship Could Be The One You Have With Yourself. Here's How To Heal
If you have developed a toxic relationship with yourself, there are ways to heal. Here's how to get started.
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Starting Therapy? Here's What To Expect In Your First Session
If you are ready to start getting help for your mental health issues, here's what you can expect from your very first therapy session.
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Why You Should Stay Away From The Viral 'Aspirin Mask' Acne Treatment Trend
Just because something is a trend doesn't mean you should go along with it. The aspirin face mask trend may not be the solution you are looking for.
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You Can Breastfeed With PCOS. Here's How To Prepare For The Challenges
PCOS is a syndrome that can complicate many different aspects of life, including pregnancy and breastfeeding. Here's what you need to know to prepare.
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What A Little Bit Of Honey And One Egg Yolk Can Do For Your Nail Health
This DIY nail mask may be the solution to weak or brittle nails. Look only to your kitchen for the ingredients needed to give your nails a boost.
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How Is Volux Different From Other Fillers (And Is It The Right Treatment For You)?
Want to reshape your jawline without surgery but still get excellent results? The treatment Volux might be the answer your jawline is looking for.
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Buccal Massage Is The Weird Yet Relaxing Technique That Can Help Sculpt Your Face Without Needles
Looking for a way to relieve stress from your face? Buccal massage is a unique technique that may help to alleviate stress and relax your facial muscles.
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The Most Dangerous Ear Piercing You Can Get And What To Try Instead
Your ears are a great place to show off jewelry with a piercing. This part of the ear may be dangerous and you should use caution or consider other areas.
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What You Should Know About Accutane Interfering With The Effects Of Birth Control
Accutane can work wonders to clear up your skin, but it does have some serious side effects when it comes to pregnancy that you need to be aware of.
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Is It Time To Switch To Medical-Grade Skin Care? Here's What To Know Before Deciding
Are medical-grade skincare products right for you?
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What Happens To Your Menstrual Cycle After A Hysterectomy?
There are many reasons why a woman may decide to have a hysterectomy, but many people want to know what happens to your menstrual cycle after a hysterectomy?
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Odd Cures For Insomnia You Never Thought Of
For as long as humans have been around, they've been sharing incredibly unusual cures for insomnia. Here are some you've probably never even considered.
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If You Live In One Of These 20 States, Walgreens Will No Longer Provide Abortion Pills
If you are looking to purchase the abortion pill from your local Walgreens you will need to check the retailer as Walgreens no longer provide it in 20 states.
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What Is 'Rejection Therapy,' And How Can It Help You Become More Successful?
Looking to become more successful? The key might be rejection therapy. So what is it? And how does it work? It starts with putting yourself out there.
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