• This Is How Beets Can Help With Muscle Recovery

    Beet juice no longer bears the stigma of being your grandma's favorite drink. Besides offering tons of flavonoids from their bright pinkish-red pigment, beets are now widely known as synonymous with an energizing, healthy vegetable - and, perhaps, muscle recovery.

    By Paige McBride Read More
  • Here's Why You Should Think Twice About Hypoallergenic Skincare

    With all the colors, preservatives, fragrances, and other chemicals included in traditional skincare products, it's no wonder someone with more sensitive skin or someone who wants to avoid toxins may seek products labeled "hypoallergenic." But what does that label actually mean?

    By Elizabeth S. Mitchell Read More
  • Ashley Biden: The Truth About Joe Biden's Daughter

    Ashley Biden, Joe Biden's youngest child, is no stranger to being in the public eye. Born in 1981, Biden was often at her father's side when he hit the campaign trail in his days as a senator. She watched her father go on to become vice president, and later, the Democratic nominee for president.

    By Christine Liwag Dixon Read More
  • What Is Human Design And How Does It Work?

    Astrology, Myers-Briggs, Enneagram - all the personality tests and systems that have helped so many people get to know themselves better seem to have a new counterpart in human design. From spiritual leaders to corporate committees, the personality mapping system proves effective.

    By Paige McBride Read More
  • The Workout Accessory Millennials Are Obsessed With

    Thanks to the exercise-at-home era, having effective exercise equipment that doesn't take up too much space seems almost imperative to getting in a good workout. As athleisure apparel has gained popularity over the last few years, this is the workout accessory millennials are obsessed with.

    By Paige McBride Read More
  • CDC Just Made This Important Change To Its COVID-19 Guidelines

    Just when we thought we knew all there was to know about avoiding the spread of COVID-19, the CDC has changed the rules on us once again. This time, the amendment looks to cut the amount of time someone may have spent with a confirmed case of the coronavirus to be in danger of catching the virus.

    By Hope Ngo Read More
  • This Is What Happens When You Have Too Much Vitamin C

    Taking vitamin C is an essential part of many of our wellness routines. And why shouldn't it be? Experts say vitamin C not only helps boost your immune system to avoid sickness during cold and flu season, but may reduce your risk of chronic disease and lower your risk for heart disease.

    By Elizabeth S. Mitchell Read More
  • Here's What You Need To Know Before Trying An At-Home Chemical Peel

    No beauty routine is created equal. Some of us are obsessed with skincare and actively set a timer to get through our morning routine that involves exfoliating and moisturizing our skin. Others prefer to keep things simple by washing their face and then getting on with their day.

    By Cassandra Rose Read More
  • The Best Foods To Eat During A Gut Cleanse

    We've all felt it before. All dressed up and yet not feeling our best. Bloating is a major bummer and sometimes we can blame our gastrointestinal tracts, or guts for those frumpy feelings. Luckily, there are a number of foods that can come to our aid while doing a gut cleanse.

    By Agnes Erickson Read More
  • The Truth About Joe Biden's Stutter, According To An Expert

    In order to get some further insight into stuttering and into how Biden is coping with it, The List spoke with linguistics and communication expert Lauren Cohen. For starters, she debunks the myth that stuttering is caused by stress or nervousness.

    By Maria Scinto Read More
  • The One Ingredient Your Bath Has Been Missing

    You're likely familiar with the litany of benefits of coconut oil, the magic elixir that aids in anything from hair to skincare. But coconut milk may be the missing ingredient that your wellness routine has been waiting for. Here's why this is the one ingredient your bath has been missing.

    By Paige McBride Read More
  • The Surprising Trick To Fake A Bigger Bathroom

    With just a toilet, sink, and sometimes a shower, bathrooms tend to be the smallest rooms in a house. What is the one surprising way to fake having a bigger bathroom? It all comes down to a theory called the tone-on-tone decorative technique for a bigger bathroom.

    By Kristin Conard Read More
  • The Reason You Should Never Put Your Underwear In The Dryer

    When it comes to laundry, some people are the sort-by-color, use-the-right-settings type, while others are the toss-it-all-in-and-press-start type. But whichever category you fall into, you may be making a huge laundry faux pas at drying time.

    By Shana Aborn Read More
  • Here's What Pet Owners Should Know About Costco

    Costco is seen as a one-stop shop for all your needs and that includes all of the products, foods, and toys pet owners might need. If you're a cat or dog owner, your pet is well taken care of with Costco beds, treats, and even prescription services. Here's what pet owners should know about Costco.

    By Maria Scinto Read More
  • The Truth About Kristen Welker

    President Donald Trump doesn't seem to be a fan of Kristen Welker, who was selected to moderate the presidential debate on October 22. "She's a radical Democrat," he said. "She deleted her entire account. But I've known her, she's been screaming questions at me for a long time. She's no good."

    By Christine Liwag Dixon Read More
  • Inside Jennifer Aniston's Stunning Home

    In 2018, this Friends star told Architectural Digest that if she hadn't pursued acting, she would have been a designer. Her hands-on renovation of the sprawling Bel Air estate she purchased in 2011 proves that claim. Let's take a look inside Jennifer Aniston's stunning home.

    By Paige McBride Read More
  • Do This Before You Decide To Make A Career Change

    Transitioning out of one industry and into another can bring exciting changes and challenges with it. But if you're feeling unfulfilled, it may be best to take a step back and evaluate before you dive into the job hunt. If you believe journaling is only for personal reflection, think again.

    By Paige McBride Read More
  • These Are The Brands You're Not Going To Find At Costco

    Sometimes it seems like you can find anything in the massive shelves of Costco. After all, it sells everything from wedding cakes made of cheese, to coffins, to advent calendars for your dog. However, there are some famous brands that you just won't find, and often for some pretty dramatic reasons.

    By Audrey Michels Read More
  • Here's What Happens To Kamala Harris' Senate Seat After The Election

    As the presidential election draws closer, many people are wondering what will happen to Senator Kamala Harris' Senate seat after that fateful vote. If Joe Biden loses the election, Harris will finish out her term as a California senator. But what happens if she becomes VP?

    By Christine Liwag Dixon Read More
  • Here's How To Shop At Costco Without A Membership

    While most of us want the option to shop at Costco for massive quantities of our favorite snacks or most essential toiletries, the truth is some just aren't willing to shell out an annual fee for a Costco membership. Luckily, there are a few simple loopholes that can help solve this problem.

    By Audrey Michels Read More
  • These Foods May Be Difficult To Buy This Fall Due To COVID-19

    We remember pre-pandemic and that slight annoyance felt when we saw that a product on our grocery list was sold out at the store. Then spring came and COVID-19 entered our lives, changing our grocery lists and shopping habits for the unforeseeable future.

    By Agnes Erickson Read More
  • What It Looks Like Inside Christina Anstead's Pantry

    Every busy parent knows the pantry can be the bane of a family's existence. When you're in a rush in the morning, finding breakfast and snacks for the day, quickly, is essential. That's why we are super impressed with HGTV star Christina Anstead's super-organized pantry.

    By Melissa Willets Read More