Health

What Transcendental Meditation Really Is And How To Try It

Transcendental meditation, or TM, is a type of meditation that triggers the "relaxation response," the opposite of the fight-or-flight response of stress.

By Andra Picincu Read More

Here's What It Really Means When You Have Swollen Lymph Nodes

Here's what it really means when you have swollen lymph nodes.

By Zrinka Peters Read More

What Sunscreen Ingredients Are Harmful To The Ocean?

It's important to watch what ingredients and chemicals are in your sunscreen when you want to cool off and take a dip.

By Hope Campbell Read More

What Is Craniosacral Therapy?

Craniosacral therapy involves gentle pressure to relieve pain and to help the flow of cerebrospinal fluid in the central nervous system to become normalized.

By Maria Faller Read More

Hypoallergenic Pillow Brands To Try If You Have Sensitive Skin

Hypoallergenic pillows are an excellent investment in your health, as they have special casings that protect the interior from collecting allergens.

By Jenna Cartusciello Read More

Here Are The Most Common Cosmetic Procedures Of 2021

Injectables and non-invasive treatments with a short recovery time are surging in popularity in 2021.

By Maria Faller Read More

Why You Should Eat Two Of These Nuts Every Day

Brazil nuts offer a unique combination of nutrients that can seriously benefit your hormonal system — in small doses.

By Paige McBride Read More

Can You Really Use Milk To Treat Sunburn?

Dairy's fat, protein, and pH levels have an incomparable calming effect on sunburned skin, even restricting blood vessels and reducing swelling.

By Camila Barbeito Read More

What Does It Really Mean When Your Toes Itch?

What does it mean when you have itchy toes? Sure, we've all heard the whole "itchy feet" idiom that means you want to go traveling or at least move on.

By Maria Scinto Read More

Everything You Need To Know About InBloom, Kate Hudson's Line Of Supplements

In 2020, Kate Hudson launched her third business venture, a supplement line called InBloom. Here's what we know.

By Samantha Coulter Read More

Here's How Your Childhood Experiences Could Affect Your Health

More than two decades of research shows that troubling events experienced growing up could play into health and well-being for years to come.

By Claire Mainprize Read More

When Should You Actually Throw Out Your Period Underwear?

Period underwear are one of the newest things on the market for menstrual health, but how many do you need and how long before you need new ones?

By Leah Mulroney Read More

Here's How Your Taste Buds May Determine Your Risk Of Getting COVID-19

If you're highly sensitive to certain flavors, you might be one of a lucky group of people who may have some protection against contracting COVID-19.

By Shana Aborn Read More

The Shampoo And Conditioner Ingredients That Cause The Most Hair Damage

Some of the ingredients found in shampoos and conditioners are toxic and can not only damage hair over time, but can even contribute to bigger health problems.

By Zrinka Peters Read More

Your Diet Can Help You Reduce Stress. Here's How

Adding in more nutritious, high-quality foods can reduce inflammation and even curb your stress levels.

By Paige McBride Read More

CDC Has Good News About Breakthrough COVID-19 Infections

It has been a long road to get to the point that we are hearing more good news about COVID-19, than bad. There were fewer than 30,000 new infections reported.

By Melissa Willets Read More

This Is Why You Should Take Magnolia Bark If You Have Anxiety

A Chinese herb touted for its calming and hormone-balancing benefits, magnolia bark may be the next addition you need for your anti-anxiety arsenal.

By Paige McBride Read More

The Real Reason It's So Important To Get Outside, According To Scientists

You've likely experienced the difference in your mood after you've taken a stroll under the sun. Turns out, there's tons of scientific evidence to prove this.

By Paige McBride Read More

The Real Reason You Shouldn't Buy Vitamins At Dollar General

Here's why you should think twice about buying those discount vitamins at the Dollar General.

By Rachel Dillin Read More

The Real Reason You Shouldn't Buy Feminine Products At Dollar General

Dollar General's low prices can be tempting, but there's a good reason you shouldn't buy feminine products there.

By Adam England Read More

Do You Sleep Better When You Don't Have Dreams?

Here's the thing. Everyone dreams, but are they good for us? We know that dreaming about specific things can have particular meanings.

By Preston Smith Read More

How To Build A Skincare Routine For Dry Skin

Implementing a skincare routine to combat your dry skin is important. The longer you put it off, the more irritated your skin will become.

By Cassandra Rose Read More

Does Apple Cider Vinegar Really Help Treat A Sunburn?

Apple cider vinegar theoretically can be used for skin care, and this may extend to using it to treat a sunburn, though the ACV must be heavily diluted.

By Azure Hall Read More

The Truth About Dr. Fauci's Relationship With His Wife Dr. Christine Grady

Dr. Fauci's relationship with his wife Dr. Christine Grady was love at first sight, according to Fauci, who met Grady on the job in 1983, caring for a patient.

By Caitlin Flynn Read More

We Just Reached This Major Milestone With COVID-19

We have turned a corner in the fight against COVID-19. After 14 months of bad news, things are looking up. Nearly 130 million people have received vaccinations.

By Melissa Willets Read More

Here's What It Means When You Experience A Brain Freeze

You've probably experienced a brain freeze before, but do you know what a brain freeze actually is?

By Christine Liwag Dixon Read More

Here's What It Means When You Experience A Brain Fart

You call them brain farts, and the term has even made the Urban Dictionary, but what is really happening to your brain when these lapses in memory occur?

By Hope Campbell Read More