How Men And Women Dream Differently
Everyone needs sleep, but not everyone sleeps equally. That's especially the case when looking at sleep and dream patterns in men and women.
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Try These Workouts When You're Short On Time
Even a few minutes can get your blood moving and your mood boosted in no time.
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If You're A Capricorn, Do This Workout Routine
Similar to how you can turn to your sun sign for dating and relationship advice, you can also use your Capricorn traits to determine the best workout for you.
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What Is Skin Fasting And Will It Clear Your Skin
Skin fasting is exactly what its name suggests: a detox for the skin through the elimination of skin care products and active ingredients, either all or most.
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Common Causes Of Headaches
Headaches can be brought on by a number of triggers, including stress, food, and a lack of sleep; figuring out what triggers yours can help in preventing them.
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Why Doing Chores Is A Great Activity For Brain Health
Doing household chores not only help clean and organize your home, but they can also help to relieve your brain of stress and keep you motivated to do more.
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Common Causes Of Stress
Stress, which is our brain and body's way of responding to a demand, can be caused by various factors, including politics, social media, and personal finances.
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The Top 6 Powdered Sunscreens For 2021
Powdered sunscreen is a godsend for those with oily skin or who want a mattified look; powdered sunscreens should be used in combination with liquid sunscreens.
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The Truth About Shirley Temple's Cancer Diagnosis
When Shirley Temple was diagnosed with breast cancer in 1973, she would go on to change history as she spoke out about the disease to try and educate others.
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Why Doing Brain Exercises Is A Great Activity For Your Health
Brain exercises are great for mental health and fitness as they can help stave off memory loss, which can also be affected by multitasking, research shows.
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Why Cooking Your Meals Is A Great Activity For Brain Health
We know cooking healthy meals is great for us, but it turns out the simple act of cooking is beneficial to our health as well. Here's why.
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If You're A Pisces, Do These Workout Routines
If you're a Pisces, you'll want to try a few of these workout routines perfect for a person like you.
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Why Complaining Could Actually Be Good For Your Brain Health
Did you know that there are healthy ways to complain that reduce stress?
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Why Debating Is A Great Activity For Brain Health
Whether your debates happen in a high school club or with a friend about a disagreement, these are the types of skills that nearly everyone can benefit from.
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Here's Why Your Face Is Turning Red While You're Working Out
One thing many of us can count on after a serious workout is having a red face. Here's why it happens.
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Should You Apply Bug Repellent Or Sunscreen First?
When using sunscreen and bug spray together to protect your skin, which one should you apply first?
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The TikTok Therapist That Gives The Best Relationship Advice
While #TikTokTherapy is just a click away from amazing therapists and healers (for free), one therapist is above the rest when it comes to dating advice.
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The Best Sunscreens To Use If You Have Vitiligo
Because the skin is simultaneously different colors, certain sunscreens may not work well.
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Why Listening To Music Is Great Activity For Brain Health
Music helps to activate various parts of the brain that are associated with emotional regulation, mood improvement, attention and memory.
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Here's Why Your Face Is Turning Red When You Drink Alcohol
It may be nothing to worry about, but if your face turns red after you drink alcohol, you may want to speak to your doctor, as it could indicate health issues.
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The Best Lip Sunscreens To Use If You Have Cold Sores
UV rays may mean you're more susceptible to a cold sore recurrence.
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The Truth About Anti-Aging Supplements
Here, we break down the truth about some of the supplements that purportedly keep you looking and feeling young.
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The Best Sunscreens To Use If You Have Eczema
According to the National Eczema Foundation, what works for one person with the skin condition may not always work for somebody else.
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If You're An Aries, Do This Workout Routine
If you're an Aries and are looking for a workout routine that perfectly suits your highly motivated and oftentimes stubborn self, try this one.
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Why Sunscreens With Higher SPF Levels Can Be Misleading
It's more important than ever to discern the ingredients in your products, especially when it comes to SPF.
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If You're A Gemini, Do This Workout Routine
Gemini is known to thrive in a fitness arena that involves others, which is why the Zodiac sign will love this specific exercise.
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The Truth About Those Floss Picks You Use To Clean Your Teeth And Gums
When it comes to flossing, which method is best? Here's the truth about those floss picks you use to clean your teeth and gums.
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