Massages That Can Help Relieve Menstrual Pain
Menstrual cramps are an issue that most period-havers experience throughout their lives. Could these massage tricks be the key to alleviating the pain?
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Can Consuming Sweet Potatoes Help Control Breakouts?
What you eat can be just important as your topical skincare routine to prevent breakouts. Sweet potatoes have many benefits for gut and skin health.
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Dentists Are Concerned Social Media Trends Could Cause Damage To Your Smile
One irreversible dental procedure has gained popularity on social media over the last few years, and dentists are worried that it could ruin your smile.
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Can Gua Sha Be The Secret To Improved Posture?
A gua sha is a popular skincare tool, but did you know that it could improve posture? Here's how.
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Are Greasy Foods Really Responsible For Acne?
The belief that greasy, fried foods cause acne is a widely-held one. But does fat in your diet really cause acne and other problems for your skin?
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Is Blue Tansy Oil Worth The High Price Tag?
Blue tansy oil is a pricey product that can be used in skincare and hair care. But is this essential oil worth it, and is it the right product for you?
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The Surprising Way Quinoa Might Help Control Your Breakouts
It turns out there's a way eating quinoa can help your skin. This is how you should incorporate it into your diet and how it can control breakouts.
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Prevent Alcohol-Induced Breakouts With These Tips
A night of heavy drinking with your friends can seriously dehydrate your skin. Here are some tips to reduce the chances of alcohol-induced breakouts.
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The Non-Negotiable Skincare Step Naomi Osaka Swears By
A passion for skincare led Naomi Osaka to start her own company, and she has a non-negotiable step in her routine to keep it looking healthy and glowing.
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How To Defeat 'Gymtimidation' Once And For All
When it comes to exercising, many people are intimidated by going to the gym. Here are some ways to get over your fear and conquer your next workout.
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The Mindfulness Practice That Encourages You To Romanticize Your Life
TikTok is the epicenter of trends and this one may help improve your life. Romanticizing your life is living like the main character in a movie.
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How Consuming Kale Can Improve Your Skin
If you're struggling with skin issues, your diet could be playing a role. It turns out, eating lots of kale can make a big impact on your skin.
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What Are The Healthiest Fats To Eat When Following A Keto Diet?
The ketogenic diet is a strict but effective regime that focuses on protein and fat. What are the healthiest fats that you can eat on keto?
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What We Know About The Thinx Underwear Lawsuit And How It May Affect You
Thinx is caught up in a class-action lawsuit, and you may be entitled to compensation if you have purchased from the company.
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Why A Midday Shower Could Boost Creativity
Whether you prefer them in the morning or in the evening, taking a shower is a necessary item on our to-do list. And taking them in the afternoon has a perk.
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What To Know About Traveling Out Of State For Abortion Medications
Access to abortion has been increasingly difficult for people across the U.S. Here's what you need to know if you need to seek help out of state.
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The Worst Types Of Alcohol To Drink If You Want To Avoid Breaking Out
Craving a tasty cocktail or spiked beverage but worried about what it will do to your skin? Here are the top alcohols that might cause unwanted blemishes.
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Can Eating Berries Help Control Breakouts?
You may consider adding more berries to your diet to help control your acne. But could is it just a myth or do berries really control breakouts? Let's find out.
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Why Your Hair's Porosity Type Is Important When Using Henna Dyes
If you're thinking about dyeing your hair with henna, there are a few things you should know -- like what is hair porosity and why is it important?
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Blow Dry Vs. Natural Dry: Which Is Better Before Straightening?
Is it better to blow-dry your hair prior to straightening it or should you let your locks air-dry before turning up the heat? Expert stylists weigh in.
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Research Says Cervical Cancer Screenings Are Still Pivotal For Women Over 65
Cervical cancer screenings are very important.
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John Legend's New Skincare Brand Centers The Needs Of Melanin-Rich Skin
Beloved star John Legend is dipping his toe into the beauty industry with his new skincare brand Loved01, created specifically with people of color in mind.
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Christina Applegate's Health Struggles Explained
For over 30 years, Christina Applegate has made people laugh, while privately battling many health issues. Here are Applegate's health struggles explained.
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Should You Be Taking Hyaluronic Acid Supplements?
Hyaluronic acid is often found in beauty products. You can find the same benefits it brings to your skincare routine and more when you take it as a supplement.
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The Nutrient-Dense Tea Kourtney Kardashian And Kendall Jenner Swear By
If you're looking for a delicious way to boost your health, look no further than the tea recipe made famous by Kourtney Kardashian and Kendall Jenner.
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All-Natural Ways To Help Increase Breastmilk Production
If you are expecting a newborn or are already breastfeeding and want to find ways to ensure you have a sufficient breastmilk supply, we've got you covered.
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Does Eating Fiber Help Control Breakouts?
If you're looking for ways to control breakouts, fiber might be a good option for you. Fiber is a key part of eating a healthy, balanced diet.
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