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Health

  • Someone grabbing hand

    The Real Reason Your Finger Is Twitching

    Sometimes finger twitching is caused by muscle fatigue. Other times it can be the result of other underlying health conditions. Let's learn more.

    By Sophie McEvoy Read More
  • Bars of soap with flowers

    What You Didn't Know A Bar Of Soap Could Be Used For

    We use soap for many things from showering, shampooing, laundry, and dish washing, but did you know soap bars can be used for much more? Let's take a look.

    By Maria Faller Read More
  • Different types of gym machines

    Popular Gym Machines That Aren't Doing As Much As People Think

    If you want to maximize your workout, here are the useless gym machines you should avoid and our recommendation for more effective alternatives.

    By Andra Picincu Read More
  • person sitting on exercise ball at gym, holding dumbbells

    The Easiest Lifts For Beginners To Start Strength Training

    Looking to start a strength training routine? These are the best lifts for beginners.

    By Brianna Thomas Read More
  • Close up picture of a phone displaying social media icons

    How Many Hours Should You Be Spending On Social Media?

    We all know that spending too much time on social media isn't a good idea, but what do experts say is the ideal amount of time? Read on to find out.

    By Sam Cohen Read More
  • Woman sleeping on blue sheets

    This Is What It Means When You Dream About Having A Baby

    Do you ever see babies in your dreams? Don't panic or start thinking about baby names. Familiarize yourself with what it could mean. Let's take a look.

    By Leah Mulroney Read More
  • Balloon to signify bloat

    How To Prevent Morning Bloating

    There are ways to prevent morning bloating so you wake up with energy, a flatter belly, and a positive attitude. Find out what those simple ways are.

    By Hope Campbell Read More
  • Pippa Middleton photographed at an event

    How Pippa Middleton Stays Healthy As A Busy Mom

    Pippa Middleton is primarily known for being the Duchess of Cambridge's younger sister, but over the years she's become a style icon and popular public figure.

    By Sam Cohen Read More
  • Woman looking in the mirror treating acne

    Can This $5 Bar Soap Really Treat Acne And Rosacea?

    For many rosacea and acne sufferers, finding the perfect skincare routine combination is no easy task. Could this inexpensive soap help?

    By Thalia Ortiz Read More
  • woman stretching in blue leggings

    Here's How You Should End All Of Your Workouts

    Here's what to do post-workout to get the most benefits for your health.

    By Leah Mulroney Read More
  • Person smiling at themselves in the mirror

    The Real Reason Your Skin Changes In Your 20s

    You and your skin may be past your teenage years, but there's a whole new balance of hormones to go through in your 20s.

    By Reecha Kulkarni Read More
  • closeup of chapped lips

    How To Get Rid Of Dry Lips

    Colder weather means cozy sweaters, crackling fires, and warm drinks — but also dry, cracked, and even bleeding lips.

    By Shana Aborn Read More
  • Woman unable to sleep

    How Your Sleep Schedule Could Be Ruining Your Workout

    Your entire lifestyle contributes to your overall wellness, and sufficient sleep timed consistently can be as important as your workout routine.

    By Hope Campbell Read More
  • Woman sitting cross-legged on a couch

    Here Are The Best Yoga Poses For Period Cramps

    Whether you're stuck behind a desk or you're able to stretch out from the comfort of your bed, here are the best yoga poses to ease period cramps.

    By Nicole Tommasulo Read More
  • Woman sleeping on pillow

    The Most Helpful Bedtime Routine Habits

    Having trouble sleeping at night? Read this for some helpful suggestions on building a solid bedtime routine.

    By Jona Jaupi Read More
  • Woman checking the fine lines around her eyes in the mirror

    How To Get Rid Of Fine Lines Around Eyes

    Wondering how to get rid of the fine lines around your eyes? Here is how to get rid of fine lines around eyes.

    By Andra Picincu Read More
  • Bowl of sugar cubes

    What To Expect When You Do A Sugar Detox

    Sugar detoxes have spiked in popularity, because people are learning how much sugar is hidden in our food. Here's what to expect when you do a sugar detox.

    By Preston Danvers Read More
  • person swiping dating app

    What Dating Apps Really Do To Your Love Life

    Are dating apps good for our love lives? And how do they impact our mental, emotional, or physical health? Here's a closer look at the positives and negatives.

    By Jona Jaupi Read More
  • Woman washing hair in shower

    What Are The Benefits Of Using Micellar Shampoo?

    Micellar shampoo, a product that sees Micellar water entering the haircare market, may be here to stay. That's because it's great for your hair.

    By Noha Abuhadra Read More
  • Woman analysing her under eye bags in mirror

    How To Get Rid Of Eye Bags

    Under-eye bags are the worst, but aside from getting a restful night's sleep, there's still a lot you can do to get rid of them. Here are some strategies.

    By Noha Abuhadra Read More
  • Woman with long silky smooth hair

    Can This Leave-In Conditioner Keep Your Hair Looking Healthy?

    It's A 10's Miracle Leave-In Conditioner has been around for a minute, yet the item is one of the best-reviewed haircare products around. Here's why.

    By Noha Abuhadra Read More
  • Woman holding her stomach and a balloon

    How To Get Rid Of Bloating

    To get rid of bloating, it may be enough to limit or eliminate certain foods or squeeze more exercise into your routine. Here are some tips to help you out.

    By Andra Picincu Read More
  • Happy man sleeps and cuddles his teddy bear

    Devices That Can Help You Fall Asleep Fast

    With technology closely tied to sleepless nights, it may seem counterintuitive to get more tech to help you sleep — but these actually work, for a few reasons.

    By Reecha Kulkarni Read More
  • Protein powder and a protein shake

    The Best Liquid To Mix Your Protein Powder With

    While you can add protein powder to just about anything, some liquid-protein mixtures will serve you more than others.

    By Preston Danvers Read More
  • Woman touching her neck in pain

    How To Get Rid Of Tonsil Stones

    If you still have your tonsils, chances are you've experienced tonsil stones. Here are some techniques you can use to get rid of them.

    By Rachel Dillin Read More
  • A red velvet cake topped with berries and cream

    How To Start A Sugar Detox

    If you're someone who begins their day with sugar in your coffee and ends it with a nightcap, read on to know how to complete a sugar detox.

    By Reecha Kulkarni Read More
  • Plus size woman covering her face

    If You're Being Fat Shamed By Strangers, Here's What You Should Do

    Fat-shaming takes a number of forms, but it all has the same negative result. So what can you do if some stranger tries to hate on your weight?

    By Shana Aborn Read More
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