Trendy Workouts Tons Of New People Tried In 2021
While life pivoted back to a new "normal" in 2021, there was still an element of hesitancy and an "is-it-or-isn't-it-safe" mentality when it came to the gym.
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Is It Possible To Gaslight Yourself?
Gaslighting in a relationship can be seriously harmful to your mental health. But you may be wondering, can you gaslight yourself? And if so, how can you stop?
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Tips For Trying A Dry January
If you're thinking you might want to join in the booze-free fun of Dry January, here are a few tips to help you get started.
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What It Really Means When You Dream About The Death Of A Friend
Considering we spend about a third of our lives asleep, it's no wonder that dreams -- not wishes or desires, but experiences during sleep -- attract our focus.
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Can Vaseline Prevent Teeth Staining?
"Annie" told us that we're never fully dressed without a smile. A big part of that smile is your teeth -- are they shiny white, or do embarrass you?
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Does Castor Oil Really Help With Weight Loss?
There's an enormous industry out there, devoted to magic bullets and quick fixes for weight loss. Some work, some don't, and some are actually dangerous.
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Katharine McPhee Claps Back After Social Media Criticizes Her Swimsuit Photo
Katharine McPhee is no stranger to criticism. Let's start with the fact that she is married to music producer David Foster, who is 35 years her senior.
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Here's What Really Happens During Your First Prenatal Appointment
Prenatal care may seem daunting when you first find out you're pregnant, but it doesn't have to be. Here is what you should know about your first appointment.
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The Best Workout YouTubers For A Great At-Home Workout
While at-home workouts existed before the pandemic, they certainly surged during this time.
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A Florida Mayor Is Coming For Ron DeSantis Over This COVID Development
The U.S. just hit a new milestone, recording 280,000 cases of COVID in the past week — an all-time high. States like New York and Florida have the most cases.
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This Trump Administration Health Official Is Raising Eyebrows Over His Comments About The CDC
Some health experts touted the CDC's new guidelines as the right thing to do, while others wondered if the agency had gone too far.
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The Truth About Dental Bonding
Dental bonding, also known as tooth bonding, is a simple procedure that can solve a number of dental issues. Here is what you need to know about it.
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Are Bodyweight Exercises Actually Effective?
Want to work out but don't want to go out? The good news is you can perform muscle-strengthening exercises in the comfort of your home, without any equipment.
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What's The Difference Between Refined Petroleum Jelly And Unrefined Petroleum Jelly?
Vaseline is a refined petroleum jelly that has been used for decades as a product to heal dry skin "from dry, cracked hands to hard skin on heels."
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Are Nike Yoga Wrap Shoes Worth It?
Launched in 2013, the Nike Studio Wrap quickly became a staple in yoga and pilates routines. Does this shoe really live up to the hype?
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Which Is Better For You: Keto Or The Mediterranean Diet?
Here are the pros and cons that can help you make the right decision and pick which diet is more suitable for you — keto or Mediterranean.
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Why Cloth Face Masks Might Not Be Enough To Slow The Spread Of Omicron
Cloth masks may not the best defense against the Omicron variant. So which type of masks should you be wearing?
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What It Really Means When You Dream About Floods
What does it really mean to dream about floods? Does it signify an impending natural disaster? Read as we explain all we know about flood dreams.
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The Best Exercises For Knee Pain
There are a number of stretching and strengthening exercises that require no equipment.that can help manage knee pain.
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Here's What Dr. Fauci Has To Say About Your New Year's Eve Plans
With the Omicron variant of COVID-19 setting pandemic relief back, Dr. Anthony Fauci gives advice for gathering this New Year's Eve.
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Could This Stand In The Way Of Dr. Oz's Senate Hopes?
Some people are suspicious of Dr. Oz for this reason.
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The Truth About How And Why You Should Measure RPE At The Gym
Measuring RPE is subjective, but it can still help you with gains at the gym, by creating more awareness of your body and fitness.
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Doctors Say You Shouldn't Combine Your COVID Booster And Facial Fillers. Here's Why
You should wait a couple of weeks after your booster to get your lip filler. Here's why.
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Has The Army Really Developed A Super-COVID Vaccine?
Despite vaccines, new COVID-19 variants continue to disrupt our every day lives. However, the Army may have developed a super-COVID vaccine.
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The Best Supplements For Seasonal Depression
Tyrosine, 5-HTP, St. John's wort, and melatonin are among the supplements that can help battle SAD aka seasonal affective disorder.
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This TikTok Hack Can Help Relieve Migraine Pain
Headaches are awful, but migraines are worse — and we only have a vague idea of what migraines even are. One TikToker does has a remedy to relieve pain, though.
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Why It's So Hard To Get A COVID-19 Test Right Now
People wanting COVID-19 tests before and after travel has increased demand, along with the presence of the rapidly-spreading omicron variant.
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