What Does It Mean When The Left Side Of Your Face Hurts
Everyone knows how important being in good health is, but it's easy to get too busy to care about things that seem like small symptoms, like pain in your face.
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What Really Happens To Your Body When You Bite Your Nails
People biting their nails is quite common and can be a very hard habit to break, and here is what really happens to your body when you bite your nails.
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The Real Reason Planet Fitness Doesn't Have A Squat Rack
Squatting is a staple part of many people's exercise routines, and here is the real reason Planet Fitness doesn't have a squat rack.
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How To Sneak Workouts In When You Have A Busy Schedule
We all know it can be hard to find time to exercise, but with a few tips and tricks, you can be on your way to a healthier lifestyle before you know it.
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Cardio Workouts For People Who Hate Running
Running is an excellent exercise option, but it's certainly not for everyone. Here's how you can get in your daily cardio without hitting the pavement.
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Prince Harry Reveals What He Does Whenever He Needs Some Self-Care
Prince Harry and Meghan Markle have been very open about their mental health, and here's what the Duke of Sussex does whenever he needs some self-care.
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Here's How To Tell If You're Wearing The Wrong Workout Shoes
Wearing the wrong workout shoes can derail even the shortest workout session. Here are a few ways to tell if your shoes aren't properly supporting you.
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Is The SuperFit Treadmill Worth It?
More people are working out at home and buying exercise equipment due to the COVID-19 pandemic. Let's see if the SuperFit Treadmill is worth it.
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Questions To Always Ask Your Artist Before Getting A Tattoo
If you're considering getting a tattoo, there are some very important questions you should ask your tattoo artist before getting in their chair.
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The Real Reason Planet Fitness Doesn't Have A Bench Press
Planet Fitness is the go-to place for people just starting the gym, and here is the real reason Planet Fitness doesn't have a bench press.
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Is Yoga Considered A Workout?
To many, yoga isn't considered as strenuous as running or other forms of working out, but it's time to uncover once and for all if it is, in fact, a workout.
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Is Jeunesse An MLM?
We examined the business practices of beauty and wellness company Jeunesse to determine if it was an MLM similar to LulaRoe. Here's what we found.
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Can Music Really Change Your Workout?
Working out may come naturally to some, but to others, an extra pep in their step is needed to burn those calories. This is where music may come in handy.
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The Best Workouts For Your First Time In The Gym
Heading to the gym can be overwhelming, even knowing that physical activity can control your weight, combat health conditions and diseases, and improve sleep.
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Is It Works An MLM?
Everyone's familiar with the idea of MLMs, but spotting them can be harder if you don't know what to look for. Let's examine if It Works! is one such MLM.
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The Best Face Mask Hacks
Face masks are recommended to help combat the COVID-19 pandemic. Here are the best face mask hacks to ensure you're wearing yours comfortably.
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The Real Reason You're Experiencing Imposter Syndrome
If you're dealing with imposter syndrome, know that you aren't alone.
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Rubbing Alcohol Vs Isopropyl Alcohol: What's The Difference?
The difference between rubbing alcohol vs isopropyl alcohol is all about the composition. One key compositional difference ultimately exists between the two.
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This Is What Really Makes You Yawn During A Workout
Yawning while you're working out at the gym can be quite concerning for some, and this is what really makes you yawn during a workout.
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The Truth About Caffeine And Focusing At Work
Focusing at work is hard, and it's become even harder during the COVID-19 pandemic.
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How The Pandemic Influenced Chanel West Coast To Make Mental Health A Priority
This is how Chanel West Coast is taking care of her mental health amid the pandemic.
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How To Get Through The Workday Without Caffeine
A lot of us reach for caffeine drinks to get through the day although it isn't the healthiest choice. Here's how to get through the workday without caffeine.
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Atopic Dermatitis Vs. Eczema: What's The Difference?
Skin conditions including atopic dermatitis and eczema are regularly confused, and here are some of the main differences between the two conditions.
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Pfizer's New Vaccine Plans Garner Mixed Reactions On Twitter
The news that Pfizer is starting trials on another COVID-19 vaccine that specifically targets the Omicron variant has been met with mixed reactions from the public. Adults ages 18 to 55 are set to take part in the trial which will aim to produce a strong immune response to the contagious strain.
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Here's What You Should Buy If Meditating Is Your New Year's Resolution
Meditation elevates you from the dread of the everyday rat race and empowers you to thrive in the long run. We've put together a few things to get you started.
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Is Beachbody An MLM?
While Beachbody's consultants might describe it as "direct sales", there's an essential piece to the puzzle they are leaving out. So, is it an MLM?
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Is Apple Fitness+ Worth It?
Here's what you should know when deciding if Apple Fitness+ is right for you.
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