Expert Explains Why Wellness Is More Important Than Ever
Wellness is more important than ever now, and expert Mari Sierra shared important lessons with us.
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Here's Why Spending Time In The Sun Makes You So Tired
If you've ever wondered why you wind up feeling exhausted after spending time in the sun, we've got an answer for you and some advice here.
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Holistic Acne Treatments That Are Better Than What You've Been Doing
Natural remedies have none of the side effects of conventional acne medications and could make a world of difference.
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Everything You Need To Know About The 2022 Global Wellness Day
Global Wellness Day is about prioritizing things like taking self-care days, eating well, going for a walk, and catching up with friends.
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This Is Why You Crave Salt When You're Dehydrated
Whether you have a sweet tooth or are more of a savory snacker, we all crave salt from time to time.
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How Long Should Your Hair Be If You Want To Donate It?
Sometimes those who have suffered hair loss, through a medical treatment or condition, can take comfort from a wig made from real, donated hair.
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Liquid Collagen Or Powder: What's The Difference?
Collagen is one of those parts of functioning human anatomy that is having its moment in the spotlight lately. That's not a bad thing at all.
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What Naomi Osaka Has Said About Mental Health
Professional athletes in any area of sport face challenges few others deal with -- in terms of talent, discipline. There is also an emotional component.
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What Does It Mean When You Dream About Having A Miscarriage?
No question but that an incredibly vivid dream can stick with us, long after waking. They can be sources of confusion, but also potential insight.
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The Ultimate Guide For Getting Rid Of Inflammatory Acne
Acne is one of those health conditions that can plague a person at nearly any stage of life. The good news? Some treatments and strategies will actually help.
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Here's Why You Get Headaches On Your Period
Headaches can be debilitating; especially if you're on your period. It turns out, there are a few reasons why headaches are sometimes more prevalent during PMS.
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What Is The Average Weight For A Woman In The US?
We're fortunate as a society to have reached a point where only one body shape is "acceptable." But what's a woman's average reality these days?
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Should You Be Sticking To Machines Or Free Weights In The Gym?
It's a bit of a mixed blessing: You set and want to work toward specific fitness goals. But the choices for your path to fitness are sometimes confusing.
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This Is Why Your Eyes Water When You're Tired
The side effects of being tired are pretty common -- perhaps that crankiness that makes you feel like a cranky toddler. Yawns. And what about those watery eyes?
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Are Stick-And-Poke Tattoos Actually Safe?
Stick-and-poke tattoos have been trending over social media since the beginning of the pandemic, but are they actually safe? We have the answer.
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Here's Why You Get So Hungry When Drinking Alcohol
Everyone enjoys a glass of wine or a cold beer every once and a while. However, keep in mind the negative effects drinking excessively can have on your body.
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What Kind Of Clay Does Shailene Woodley Eat?
Shailene Woodley eats clay; yes you heard that right. The actress once heard that pregnant women in some countries consume it and it piqued her interest.
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What Is The Average Height For Men In The US?
Height is typically something out of your control — determined mainly by genetics. So what is the average height, and is it something men have control over?
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This Is Why You Get Bloated On Your Period
A period brings with it a wide range of physical reactions, varying in intensity depending on the person involved. One common aspect is bloating.
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This Is Why You Get A Runny Nose When You Cry
Some people refer to it as The Waterworks: The eyes begin to produce copious tears, for whatever reason, often accompanied by a very runny nose.
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How To Tell If You Have Ruddy Skin
Do you have ruddy skin? And if you do, how can you treat it?
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This Pre-Shampoo Hack Will Give You Healthier Hair
No matter what we do, it seems our hair is never as healthy as we want it. Our desire to style the way we want it causes more harm than good.
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14 Hacks To Wake Up Earlier And Stick To It
If you're a night owl who wants to become an early bird, we've got you covered with these tips.
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The Real Reason Why You Get Brain Zaps
Have you ever experienced brain zaps or brain shocks? Here's the real reason why you get brain zaps and how to possibly prevent them from happening.
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The Surprising Reason Prince Andrew Just Pulled Out Of His Only Platinum Jubilee Obligation
Prince Andrew was supposed to attend and participate in only one event during Queen Elizabeth's Platinum Jubilee, but he had to pull out. Here's why.
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Here's The Real Reason You Yawn
Yawning is very common, can be contagious, and is something of a mystery. And if you've ever wondered why we do it, here is the real reason you yawn.
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Everything You Need To Know About World Eating Disorders Day
World Eating Disorders Day is on June 2. Here's how you can honor the day.
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