What It Means If You Get Your Period On The New Moon
If you tend to get your period with the new moon, here's what it means and how you can use this time to take good care of yourself.
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Dermatologist Reveals The Skincare Ingredients Pregnant & Nursing Women Should Avoid – Exclusive
Pregnancy and breastfeeding can be a complicated time in your life, so here's a simple list of ingredients you should avoid in your skincare routine.
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If You're An Enneagram Type 3, You Should Try This Wellness Trend
Even the busiest Enneagram type 3 ("The Achiever") can conquer this amazing wellness trend.
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What Vegans Need To Know About Lactic Acid
While the majority of lactic acid is plant-based, some products contain lactic acid from animal origins.
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How To Properly Clean A Grill
Grilling can cause a buildup of highly flammable grease and oil within the grill, leading to unsafe conditions if not routinely and properly cleaned.
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Here's Why You Should Avoid Foods With Lecithin If You're Vegan
Here's why you should avoid foods with lecithin if you're vegan, and what alternatives you might try to bind and thicken different foods.
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George Burns' Secret To A Long And Happy Life
What was George Burns' secret to such a long and happy life? The prolific actor, who lived to be 100, had plenty to share on this topic.
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Dermatologist Reveals The 3 Ways Your Skin Changes During Pregnancy – Exclusive
Pregnancy can change a number of aspects, and the skin is just one of them. We spoke to Dr. Karan Lal about the shifts pregnant people can expect.
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Kirk Douglas' Secret To A Long And Happy Life
Kirk Douglas lived to be 103 years old — and before his death in 2020, he shared his secret for a long and happy life. Learn more here.
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How Naomi Osaka Maintains A Healthy Lifestyle While On The Road
Tennis star Naomi Osaka has been vocal about her mental health journey, and recently, she opened up about how she stays healthy while traveling.
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The Pizza Topping That You Should Try If You're A Gemini
Geminis can be quite polarizing with their indecisiveness and overly energetic personalities, but wait until you see what pizza topping best suits them!
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The List's Exclusive Survey Reveals How Many Vitamins And Supplements People Take Every Day
Living a healthy lifestyle is a common goal for many people. The List asked 573 people, "How many vitamins and supplements do you typically take per day?"
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Rachel Lindsay On Representation In Reality TV And The Importance Of Self-Care - Exclusive Interview
Rachel Lindsay doesn't need the spotlight to be happy. She told The List about post-"Bachelor" life and how she exercises self care.
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The Essential Oil Combinations To Give You An Added Burst Of Energy
Your ideal combination of essential oils is up to you to decide. But we've laid out the best essential oils to boost your energy and how to use them.
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Here's What You Need To Do If You Want To Become A Surrogate
Interested in becoming a surrogate? Your success in doing so depends on how prepared you are before you meet up with the parents and sign any contracts.
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Sexologist Shares The Secret To A Fulfilling Sex Life After 50 - Exclusive
Although a decline in sexual fulfillment is completely commonplace for women over 50, deeply considering what sex means to you can refresh your desires.
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Fitness Expert Reveals The One Item That's Ruining Your Workouts
Cell phones can be bad for your health. In fact, they may actually be the one thing that is ruining your workouts. Here's what we know.
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Dr. Trevor Cates Reveals The No. 1 Way Women's Bodies Change In The Fall - Exclusive
We spoke to Dr. Trevor Cates about the changes women can expect to endure this fall, among them decreased levels of serotonin.
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Jennifer Aniston's Tips For Keeping Your Skin Looking Flawless
Jennifer Aniston has been very open about her approach to aging and health, and here are Jennifer Aniston's tips for keeping your skin looking flawless.
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How Lady Gaga Keeps Her Skin Looking Flawless
Lady Gaga's career has seen her take on big screen roles and perform on the world's biggest stages, and here's how Lady Gaga keeps her skin looking flawless.
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Everything Lady Gaga Has Said About Her Struggles With PTSD
Lady Gaga's honesty about her mental health struggles has been welcomed by fans, and here's everything Lady Gaga has said about her struggles with PTSD.
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How CBD Can Help Treat Panic Disorder
CBD has been known to help a multitude of issues, but can it aid in helping those who live with panic disorder?
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Everything Amanda Seyfried Has Said About Her Struggles With OCD
Your mental health is so important to pay attention to. Amanda Seyfried knows this better than a lot of people and has shared her experience with OCD.
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What We Know About Jane Fonda's Cancer Diagnosis
Actress and activist Jane Fonda has revealed that she is undergoing cancer treatment, and here's what we know about Jane Fonda's cancer diagnosis.
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What Not To Say To A Vegan
If you meet or know someone who is vegan, here's what not to say to them.
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Expert Explains What Happens To Your Skin If You Regularly Sleep With Makeup On – Exclusive
If you're guilty of sleeping with your makeup on regularly, you might have long-term severe skin issues.
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Nearly 30% Of People Think This Acne Treatment Works Best - The List Survey
The List conducted a survey, and nearly 30% of respondents favored a specific way to treat acne breakouts. you might be surprised by the answer.
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