The Untold Truth Of Fish Spa Pedicures
Fish spa pedicures are just one of the seemingly super weird beauty trends that have entered popular culture in recent years. Here's what you should know.
Read More-
-
This Is What Giuliana Rancic Eats In A Day
Since battling and beating breast cancer in 2011, Giuliana Rancic's appetite for life only appears more insatiable — in some ways, quite literally.
Read More -
This Is What Gal Gadot Really Eats In A Day
Gal Gadot no doubt has a great workout regimen, but what does the "Wonder Woman" star eat to stay so slender and have such glowing skin? Here's the stars diet.
Read More -
This Is What Kate Middleton Eats In A Day
Proof that this royal is just like us: Kate Middleton, pregnant with baby number three, was photographed doing some food shopping. But, what exactly does a duchess eat every day? Pictures only revealed leafy greens, but we bet that Middleton's meal plan also includes the items below.
Read More -
Easy Ways To Sub Healthy Food Into Your Diet
Trying to maintain a healthy diet is one of the most vexing issues we face in modern life. What's a gal to do? We gathered some expert ideas.
Read More -
What Happens To Your Body When You Stop Showering
Who doesn't love a daily shower? It's a self-care ritual and a comforting and relaxing routine that makes you look, smell, and feel good. But what actually happens to your body when you stop showering? It turns out, a lot.
Read More -
How Stopping Breastfeeding Changes Your Body
Much like deciding to breastfeed in the first place, deciding when to stop breastfeeding is a completely personal choice.
Read More -
This Is What Michelle Obama Really Eats In A Day
Fewer people are more well-known for their efforts to help people eat healthy and balanced diets than Michelle Obama, but what exactly does she eat every day?
Read More -
Victoria's Secret Models: What They Really Eat In A Day
Victoria's Secret models were infamous for their restrictive diets and intense workout routines, but the new crop of models is starting to change that.
Read More -
What Happens To Your Body When You Purposely Skip Your Period
Most women will have an average of 450 menstrual periods during their lifetime, but here's what happens to your body if you decide to skip or stop it entirely.
Read More -
This Is What Meghan Markle Eats In A Day
Between Meghan Markle's impressive career and her relationship with Prince Harry, we want to know it all, including what she eats. Here's the lowdown.
Read More -
The Best Celebrity Post-Baby Makeovers Ever
From new 'dos to revamped images, and, yes, some rock-hard abs in between, these celebrity post-baby makeovers had fans going ga-ga.
Read More -
What Prenatal Vitamins Do To Your Body
While prenatal vitamins are a matter of course for many women, you may not realize what's really going on in your body when you take them.
Read More -
Celebrities Who Got Shamed For Working Out While Pregnant
Even celebrities aren't immune to pregnancy shaming — and the "social media doctors" come out in full force when it comes to exercising with a bun in the oven.
Read More -
The Truth About Denise Austin's Life Today
Denise Austin has been a staple in the fitness industry for decades, but what is she up to in these post-VHS days?
Read More -
What Happens To Your Body When You Cuddle
Your other half doesn't love cuddling as much as you do? Send them this list of science-backed psychological and physical benefits!
Read More -
The Average Women's Clothing Size Explained
According to a recent study, the average American woman now wears a size 16 to 18. Here's the lowdown on the truth behind the sizing.
Read More -
What Really Happens To Your Body When You're In Labor
Delivering a baby is one of the most miraculous things a woman's body can do, and also one of the most painful. Here's what's really going on during labor.
Read More -
Everyday Habits You Didn't Know Are Ruining Your Health
Just as the right habits will make you healthier, the wrong habits can ruin your health. The problem is, you may not even know what those unhealthy habits are.
Read More -
What Dietitians Really Order In A Bar
Alcohol isn't the enemy — in fact, it can actually have health benefits! That means even dietitians like to go out and order drinks at the bar on occasion.
Read More -
The Couple That Completely Transformed Themselves In 2 Years
Lexi and Danny Reed are, in many ways, your average American couple. The fact that they lost nearly 400 pounds combined in two years is what sets them apart.
Read More -
What It's Like To Eat Like Julianne Hough For A Week
From DWTS to singing and acting, Julianne Hough is unstoppable. Her healthy diet has helped her look and feel her best — and now you can get in on her secret.
Read More -
Foods To Avoid For A Long Life
It's safe to assume that we're all looking to live long and healthy lives — which means we need to be paying attention to the foods we put into our bodies.
Read More -
Personal Hygiene Mistakes You May Be Making Right Now
We've all been through health class: we know we have to shower and occasionally cut our toenails. But healthy personal hygiene isn't always that simple.
Read More -
Drinking Milk Every Day Does This To Your Body
Drinking milk used to be known across the board as a healthy habit. But it's nearly impossible to know who or what to believe when it comes to healthy eating and staying fit these days. With the conflicting information about dairy, we asked the experts for the skinny on milk.
Read More -
Healthy Ways To Lose Weight Without Dieting
If diets aren't an effective means of long-term, sustainable weight-loss, what can help people shed some pounds without the negative consequences of dieting?
Read More -
What Happens To Your Body When You Binge Eat
While all of us overeat on occasion, binge eating has both short- and long-term consequences. Here's what happens to your body when you binge eat.
Read More
