When You Drink Green Tea Every Day, This Is What Happens To Your Body
Is choosing to drink green tea every day all it's cracked up to be? Turns out that it might just be one of the best things you can do for your health.
Read More-
-
Does Hypnosis Help With Weight Loss?
When we see the word 'hypnosis,' many of us might think about people with swinging pocket watches and pendulums. And it would be fair for you to ask how someone who appears completely into the idea of mind control might be able to support a weight loss program.
Read More -
Are Standing Desks Really Beneficial?
Since we pay for the conveniences associated with an urban lifestyle by working in an office, it seems we're doomed to sitting eight hours a day or longer — unless we try standing at our desks instead. Are standing desks, though, really beneficial?
Read More -
The Reason You Feel Bloated All The Time
You've been working out like a fiend, watched every bit of food that you've eaten, and skipped treats, all in the name of getting into your favorite outfit. It used to fit like a glove, but now... even after you've skipped meals, you feel full, and what is with that pooch?
Read More -
What Does Detox Tea Actually Do?
It's after the holidays and you've just spent your break indulging in a bit more than you would like, so you probably feel a detox is in order. You may find that one of the quickest ways to do this (at least where social media influencers are concerned) is to use a detox tea.
Read More -
Does The Squatty Potty Really Work As It Claims?
Although the Mayo Clinic is still in the midst of a wider study to determine whether what they call a 'squat assist device' actually works to improve one's ability to poop, other doctors have come out to say that they've seen proof that the Squatty Potty isn't quite as silly as it might sound.
Read More -
Is Intermittent Fasting Actually Good For You?
While trendy weight loss plans are regularly being studied (and often subsequently debunked), doctors are taking a second look at intermittent fasting as a potential way to get healthy in a sustainable way.
Read More -
Surprising Ingredients Found In Your Sunscreen
Reaching for a bottle of sunscreen is par for the course for anyone who wants to try to avoid skin cancer. But is all sunscreen the same? Are there potentially-harmful ingredients lurking within?
Read More -
When You Drink Water Every Day, This Is What Happens To Your Body
Should you drink water every day? The short answer is yes, but not just for the reasons you may know. Turns out drinking water goes way deeper than hydration.
Read More -
This Is What Happens When You Stop Doing Keto
It's high in fat but low in carbohydrates. And while it may have worked for you, your body may be telling you that it's time to get off the keto diet. No one is likely to judge you for wanting to stop grazing on fatty food, and there are several reasons you might want to do so. What happens next?
Read More -
Signs You're Using The Wrong Toothpaste
When you search for toothpaste, the ads say it all — look for something that will give you minty-fresh breath and shiny white teeth. But what happens when your toothpaste gives you more than what you've bargained for, say chapped lips or rashes around your mouth?
Read More -
Plant Based Vs Vegan: What's The Difference?
You've reached a point where you decide that eating fish and meat is not an option for you anymore. But you're not too keen on the idea of giving up eggs or dairy. What happens now? One option is to go with a plant-based diet. How does that differ from veganism, though?
Read More -
Does CBD Really Do Everything It Claims?
Over the past few years, CBD has entered the mainstream and is showing up in the form of CBD-infused foods, and is starting to make its way into personal care items as well. It has a long list of purported benefits, like aiding pain, anxiety, depression, and epilepsy, among other things.
Read More -
The Real Reasons You Should Be Eating More Tahini
While you may be familiar with tahini from the starring role it plays in hummus, it can also be used to make a tasty salad dressing or even add an earthy flavor to baked goods. The best reason to add a lot more tahini to your diet, however, is the wide range of amazing health benefits it offers.
Read More -
Signs Your Relationship Is Actually Hurting Your Health
Even a strong relationship can turn sour. While a deteriorating relationship can cause a lot of heartaches, there's a lot more on the line than a broken heart. In some cases, a not-so-stellar relationship can negatively impact your health.
Read More -
The Real Reason For Hair Loss During Pregnancy
One of the more alarming elements aside from giving birth is hair loss, which has long been the secret friends-with-babies share to make expectant mothers check their hairbrushes more carefully. Is it simply one of those false facts you believe about pregnancy, or is there some truth to it?
Read More -
The Real Way Cortisol Affects Your Skin
Do you have dry skin, acne, or inflammation? According to esthetician Alana Mitchell, there's one pesky hormone that could be responsible: cortisol. The Society for Endocrinology explains that cortisol is a steroid hormone made in our adrenal glands which can spike when we're feeling stress.
Read More -
Signs You And Your Spouse Need A 'Sleep Divorce'
Your partner is your soulmate and you love each other like no other couple you know. You like the same things, are in synch with each other over just about everything... everything that is, except sleeping patterns.
Read More -
When You Drink Black Tea Every Day, This Is What Happens To Your Body
Need caffeine to wake up with a jolt? Turns out there are some advantages of black tea over coffee. Here's what happens if you drink black tea every day.
Read More -
Things In A Hotel Room You Should Absolutely Avoid Touching
Spending a night in a hotel room can be relaxing. But, even if it feels homey, your room likely still contains the stuff of nightmares - germs.
Read More -
The Truth About Winnie Harlow's Skin Condition
Supermodel Winne Harlow has a rare skin condition called vitiligo, which causes white patches on your body — and makes her one of the most unique models in the world. However, she's been vocal that it's not something that should define her.
Read More -
The Truth About Coffee Naps
What if we also told you one of the best times to drink coffee is before you take a nap? There is actual science behind the coffee nap.
Read More -
The Truth About The Noom Diet
If you've been dreaming about having a panel of health and exercise advisers to help you kick start the new year and get fit, have we got an app for you. Noom, a fitness and weight loss program, claims it is 'the last weight-loss program you'll ever need.'
Read More -
What Happens To Your Body If You Eat Too Much Cinnamon
Aside from the cinnamon challenge, which everyone agrees is dangerous, the spice is gaining attention. But is loading up with cinnamon actually good for you?
Read More -
Here's Why You Shouldn't Remove Skin Tags At Home
Professional skin tag removal isn't always cheap or convenient, which is why so many people end up seeking an at-home solution. Is this a wise choice?
Read More -
The Truth About The 10,000 Step Fitness Goal
On days when there is neither time nor energy to take 1,000 steps — let alone 10,000 — the goal feels less of an inspiration and more of a judgment. This is usually when we ask ourselves: Who came up with 10,000 steps anyway, and is it even based on science?
Read More -
This Is When A Birthmark Should Worry You
If your baby was born with a birthmark, in most cases you should have little cause for worry, since most of these are quite harmless and won't require any treatment at all. Some may cause issues, though.
Read More
