Abs are made in the kitchen, or so the old adage goes, but that doesn't stop us putting in hours upon hours at the gym trying to get them to look as defined as possible. However, the noninvasive, FDA-approved body-sculpting treatment known as Emsculpt might just get you abs for the right price.
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Over the past decade or two, there's been a lot of talk around probiotics, with many publications reporting on the benefits of taking them daily. However, there are also arguments of the potential harm they could cause, and certain dangers you should know about before taking probiotics.
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In recent years, there's been a huge crackdown on sun safety, with many people more conscious of time spent in the sun — and the impact it can have on their health — than ever. However, according to Dr. Clare Morrison, spending too little time in the sun can affect your health in a negative way.
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Your lips have some of the softest and most delicate skin on your entire body, but no matter how much balm you use, they always seem to dry out and get chapped.
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While coffee connoisseurs might balk at the idea of having decaf, those of us who want to drink coffee but don't want the hassle of staying up all night or getting the shakes (from drinking too much coffee) might consider decaf to be the next best thing.
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The word "cholesterol" carries with it a scary urgency; we have to lower it lest we keel over from a heart attack. However, cholesterol is actually misunderstood. There are, though, certain foods you should definitely avoid.
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According to the CDC, approximately 12 percent of women between the ages of 15 and 49 use the pill as a form of birth control. Since it is 99 percent effective, it is a common choice of those looking to prevent pregnancy. But similar to many types of drug, it has a lengthly list of side effects.
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Chia seeds have been all the rage with the health-conscious for some time and it's easy to see why due to all their nutritional benefits. However, there is a right way and wrong way to eat chia seeds, and it turns out you should be adding them to your water.
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How much work stress is too much? What happens when your work stress gets so extreme that it begins to affect your relationship, and how do you know it's even happening?
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We used to think all bacteria was bad for us. So when we were told that some strains of bacteria, known as probiotics, are actually good for us, we should have known that it wouldn't be long before bottles promoting the latest strains would hit our drugstore shelves.
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Flaxseed has a long list of nutritional benefits. However, the story may not be so positive if you eat a ton on a regular basis.
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People are constantly looking for the next big thing that will help them with their health goals, but drinking vinegar won't fix all your health issues.
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A splash of nail polish is all you need to look and feel put together. Whether you DIY or treat yourself to a manicure at the salon, it's worth every minute of your time to give your hands a finished look. But have you ever considered what nail polish is made of?
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Is there such a thing as eating too many chia seeds? And if so, what happens to your body if you eat too many?
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Intuitive eating seems like the handiest — and easiest — diet imaginable. After all, you just eat what you want, and who doesn't want to do that?! But what it is and whether it actually works are still kind of difficult to ascertain.
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It's been recently reported that there was an increase in the presence of 'lash lice' in those who wear eyelash extensions. The main reason cited was lack of eyelash extension hygiene, which can lead to a build-up of bacteria where the critters can make themselves at home.
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Discolored fingernails aren't always necessarily a cause for concern, but if yours are suddenly more yellow than they've ever been before, there might be something deeper going on.
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In addition to making sure you're using the right shampoo for your hair, there are a few ingredients in hair products that you might simply want to avoid.
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Once the purview of fringy new-age types, crystals have gone mainstream and can readily be purchased from retailers — even Target. Do healing crystals actually work, though?
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Just as our bodies respond in different ways to a positive emotion like falling in love, our bodies also respond to negative emotions like anxiety, which can trigger a 'fight or flight' response. What can physically happen when we experience relationship anxiety?
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If you've overindulged, chances are you'd be looking at a quick fix that can help you get back on track. And chances are you'll come across the idea of going on a juice cleanse, which involves drinking just water, fruit, and vegetable juices for anywhere from a few days to a few weeks.
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Outside of how your body may or may not react to this dieting trend, there's the question of what happens if you stop. Intermittent fasting isn't necessarily sustainable forever for everyone, so the effects of calling it quits are worth considering even if you're only just beginning your journey.
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It turns out that there are some surprising benefits to chewing gum every day, but, of course, there are also some bad side effects. Here's what to know.
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What most of us call "yoga" is actually the practice of Hatha Yoga, which is the most popular form of yoga in the west. There are other types of yoga, though, including Kundalini. What's it all about?
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It's happened before. You were tired in that 'I just need to take a nap for a bit' kind of way, but the next thing you know, it's daytime, and you've just spent the night sleeping in street clothes, makeup... and with your contact lenses in. What can happen if you do this?
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Perhaps it's time to reconsider the cucumber, as regular consumption of cucumbers can have some surprising health benefits, including improved hydration, better digestion, weight loss, and a healthier heart.
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Between work, the school run, after-school or after-work activities, and family obligations, there just wasn't enough time to roll out your mat to get into your yoga poses. What happens when you give up yoga?
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