The Isagenix diet is one of the hottest and most popular weight loss solutions around right now. It's not necessarily an easy answer to your weight loss woes, though — it's tough, expensive, and can lead to some negative side effects. What does the 9-day plan entail?
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For your entire life, you probably thought your body temperature was supposed to be exactly 98.6 degrees. In fact, conventional wisdom has held this to be true for nearly 170 years, but new research has shown that the average human body temperature has decreased.
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You've probably heard of ear candling, which is meant to relieve sinus congestion, improve hearing, stop ringing in the ears, and cure a variety of ear problems. Does it actually work, and is it even safe?
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It's safe to say that most people have experienced a hangover at least once in their life. Whether it put you off drinking or not is an entirely different story but those who continue to drink have probably since wondered what they can do to avoid another. Is one alcohol better than the other?
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Water doesn't go bad for years — right? But, what actually constitutes 'old' water? Is it water that's been left stewing for days, weeks, or months? Or does overnight water pose a potential risk to us, too? We know that we have to drink water every day, but does the age of the water really mean anything?
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If you've ever noticed white spots or white freckles appearing on your skin, you're not alone. However, while they are common, they can actually mean different things on different people.
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The Isagenix diet is the latest wonder weight loss program designed to help you lose weight in just 30 days without killing yourself at the gym. How does it work, and is it safe?
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You might be in love, but the way two people sleep together isn't always harmonious. And getting a bad night's rest can contribute to problems in the relationship. Snoring, stealing the covers, or sleeping in opposing positions can all cause issues. That's why you might need a sleep divorce.
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Emergen-C is a supplement containing high doses of vitamins C, B6, and B12, along with zinc, which purports to protect your immune system and even prevent you from getting sick. The vitamins you actually need on a daily basis are generally taken in from food though, so is Emergen-C really necessary?
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A mental breakdown is one of the scariest things any of us could imagine. Although it's not quite as extreme as it may sound, and, nowadays, the term is generally used to describe a period of intense mental distress, there are still elements of a nervous breakdown that can feel incredibly debilitating.
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What about right after your juice cleanse is all over and done with? Surely you can't just go straight back to your regular diet — or should you? Here's exactly what you should and shouldn't eat after finishing a juice cleanse.
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Essential oils have many benefits, one of which is believed to be reducing or abolishing headaches. But what the best essential oils for headache relief?
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Tooth gems are making a major comeback as the go-to accessory for the fabulously rich and famous, but there are some things you should know about tooth gems.
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Telehealth is a type of "house call without the travel." It is being utilized more and more often for follow-up visits.
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Holotropic breathwork is just the latest in a long line of 'magical' fix-all cures that seemingly require little real effort and yet have major implications for our overall health and well-being.
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Unfortunately, perfumes can be so alluring to some people (particularly small children), that this sweet-smelling and attractively packaged liquid might be ingested. What happens if you accidentally drink perfume?
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The term mental breakdown, which is synonymous with nervous breakdown, isn't an actual clinical term, nor does it refer to a specific mental illness. So if you're feeling beyond stressed, what are some of the signs that can alert you that you might be headed for a breakdown?
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Essential oils can have many uses when it comes to emotional health, including anxiety, depression, mood, and concentration. So, exactly what essential oils should you use for anxiety? Here are seven of the best, and one that's better to avoid.
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Diet trends come and go. These days, it's all about the Mediterranean diet, the Paleo diet, and intermittent fasting. But a recent study actually showed that one of these trendy eating plans isn't the savior it's made out to be.
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There are a lot of different things that can be going on with your tongue. Most aren't too serious, but some may require you to talk to your doctor.
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If you suffer from eczema, also known as atopic dermatitis, you probably know that your skin reacts to just about anything. Does it help to avoid certain foods when you have eczema?
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It might sound like the most disgusting thing in the world, but if you learned carrot juice could increase your metabolism, help your eyesight, and even clear up your skin, would you start downing a glass every day?
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Whether you're using essential oils on your house or yourself, there's a right way and a wrong way to use them. And if you want to get the most out of them, it's important to know what not to do.
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B12 deficiency is common among vegans and vegetarians who often don't get enough B12 from their food, and it can pop up in other cases, too. Tthose with this type of vitamin deficiency, which is diagnosed via a blood test, are usually recommended to take either supplements or get regular B12 shots.
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While everyone may feel a little awkward from time to time when forced to go out of the house and deal with other people, if you are suffering from social anxiety, the thought of having to interact with others can lead to intense fear and panic that makes it difficult to function.
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There are those of us who find the most joy when the weather is passionately angry, with rain lashing against our windows, winds howling, lighting cracking across the sky. If the thought of a rainy day brings you more joy than the idea of sunshine, then you're most definitely a pluviophile.
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Liver cleanses are a popular way to detox your body, and claim to work to reverse or undo any damage you've done to yourself. But there are certain things you should be aware of before starting a liver cleanse.
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