• What Does It Mean When Your Ears Itch?

    According to McGovern Medical School, itchy ears are a widespread problem. And while the sensation can be completely debilitating for some people, it can be more bearable for others. What does it mean when you have an itchy ear — or two?

    By Phoebe McRae Read More
  • The Worst Foods For Arthritis

    While arthritis isn't something that can really be cured, it is very manageable, and responds well to lifestyle changes including exercise and, of course, a healthy diet. Here are the foods you should stay away from if you suffer from arthritis.

    By Maria Scinto Read More
  • The Untold Truth Of Period Cramps

    Period cramps are just the worst... ask any female on the planet who's reached her teens and she will confirm this fact. John Guillebaud of University College London told Quartz that some of his patients have told him the pain they feel from period cramps is "almost as bad as having a heart attack."

    By Maria Scinto Read More
  • What Does It Mean If You Are Double Jointed?

    Some of us are more flexible than others, and we're made more aware of that fact when we watch dancers or contortionists — or even the people next to us in yoga class. But there are folks that are so flexible they make us flinch sometimes. What does it really mean to be double jointed?

    By Hope Ngo Read More
  • This Is The Best Time Of Day To Weigh Yourself

    In the battle to shed a few pounds, you might feel like running a mile or two would be easier than getting on your bathroom scale. In order to use this simple tool effectively, there is one particular time of day that's best for hopping on the scale.

    By Hope Ngo Read More
  • How To Work Out Like Ruth Bader Ginsburg

    Even in her 80s, Supreme Court Justice Ruth Bader Ginsburg manages to put us all to shame by finding time to break a sweat twice a week with her trainer, Bryant Johnson. How can you work out like RBG?

    By Hope Ngo Read More
  • The Worst Foods For Your Liver

    The liver's function is to filter out all of the impurities in your blood -- and, guess what? Living off a diet of junk wears it out more than healthy eating.

    By Maria Scinto Read More
  • What Happens To Your Skin After 10 Days In Water

    We know we prune up when we spend more than a few minutes in the water. But what happens if you subject your body (and your skin in the process) with the pressure of being somewhere we wouldn't normally be — like in the water for 10 days?

    By Hope Ngo Read More
  • What Is A Sensory Deprivation Tank And Is It Safe To Use?

    Sensory deprivation or floatation tanks have been around since 1954, when a neuroscientist named John C. Lilly invented the tank to study consciousness by cutting off most senses (except hearing and smell). What are they all about, and are they safe to use?

    By Hope Ngo Read More
  • The Worst Foods For Acid Reflux

    If you're able to identify and then avoid the foods most likely to trigger your reflux attacks, you won't have to worry so much about after-meal misery. The following foods are among the common culprits known to cause heartburn in many people.

    By Maria Scinto Read More
  • What Happens If You Eat Curry Leaves Every Day?

    Curry leaves have played a big part in traditional Indian medicine, or Ayurveda, for the last 3,000 years because of their antibacterial and inflammatory properties. What happens if you eat curry leaves on a daily basis?

    By Hope Ngo Read More
  • The Surprising Benefits Of Chicory Root For Your Body

    Chicory root doesn't seem like something we would imbibe to be healthier, but it does have some benefits that may be on the surprising side. If you saw it, though, we'd forgive you for giving it a pass at first glance, as it doesn't look super appetizing, but it is actually quite good for you.

    By Joey Keogh Read More
  • The Real Reason Babies Can't Drink Water

    In general, drinking water is a very good thing. We're always being told to hydrate, hydrate, hydrate. There is one group of people, however, who shouldn't touch so much as a drop of the stuff — H20 can be harmful, or possibly even fatal, to infants under 6 months old.

    By Maria Scinto Read More
  • The Truth About Brazilian Butt Lifts

    If you've got a small backside, you might try to boost your butt with specific exercises, but if that doesn't work, you can augment that by taking fatty deposits from places you aren't happy about, and move that into the part of the body that you might want to change.

    By Hope Ngo Read More
  • The Worst Foods For Your Kidneys

    Your kidneys are one of the hardest-working organs in your body. Every day they filter impurities out of your blood, remove bodily wastes, produce hormones, and balance fluids. Let's talk about some preventative maintenance you can do to make sure your kidneys stay in shape.

    By Maria Scinto Read More