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Health

  • glasses of cognac

    When You Drink Cognac Every Day, This Is What Happens To Your Body

    Where there are known benefits and drawbacks to the consumption of alcohol, science supports moderate consumption. What if your drink of choice is cognac?

    By Hope Ngo Read More
  • Cayenne pepper

    What Cayenne Pepper Really Does To Your Body

    Cayenne pepper is perfect for those who like their food hot, hot, hot. The powder can be added to just about any dish to raise the heat level without changing the basic flavor profile too much. Additionally, cayenne pepper may just be great for your health. This is what the spice does to your body.

    By Maria Scinto Read More
  • Butterfly pea flower drink

    The Truth About Butterfly Pea Flower

    The butterfly pea flower may be known for its blue color, but it isn't just another pretty floral face. The plant is commonly found in Southeast Asia, and its blossoms are not only brewed and consumed as a floral tea, but are also said to have medicinal value, and are used as a natural dye.

    By Hope Ngo Read More
  • Rose water drink

    When You Drink Rose Water, This Is What Happens To Your Body

    Rose water is everywhere. That may be because of its numerous health benefits and sweet, refreshing taste. We also suspect, however, that rose water's newfound popularity might just have something to do with its pretty color. But what happens to your body when you drink rose water? Let's find out.

    By Maria Scinto Read More
  • patient in therapy

    Can Hypnosis Actually Help You Quit Smoking?

    Even if you've never smoked a cigarette in your life, you're probably aware of the downsides of smoking, from the damaging effect it can have on health to addiction. Those who are trying to break the habit often try everything. But can hypnosis really help you quit?

    By Phoebe McRae Read More
  • Woman sleeping

    The Real Reason We Don't Remember Our Dreams

    There are times when we are in the middle of vivid, colorful dreams, and they feel so significant at the time that we tell ourselves that our dreams are worth remembering and reliving in our minds as soon as we get up. And then... nothing. Why do we forget our dreams?

    By Hope Ngo Read More
  • Shoppers checking out toilet paper and kitchen rolls

    The Real Reason People Are Panic-Buying Toilet Paper

    The New York Post reported that it's triggered fistfights in supermarket aisles in Australia. The BBC reported on an audacious armed robbery at dawn in Hong Kong. All over the world news of the potentially widespread COVID-19 coronavirus infection has sent folks to buy toilet paper. But why?

    By Hope Ngo Read More
  • Woman wearing a mask touching his face

    The Real Reason You Can't Stop Touching Your Face

    You're washing your hands. You're singing 'happy birthday' twice. But no matter how you — or we — try, we can't seem to take heed and act on the other part of the CDC's wellness-in-the-time-of-coronavirus advice, which is to stop touching our faces.

    By Hope Ngo Read More
  • Chamomile tea brewing

    The Reason You Should Drink Chamomile Tea Before Bed

    We've all had nights when we've stayed up tossing and turning for whatever reason. And if you're not inclined to take melatonin or a sleeping tablet, have we got an herbal tea for you.

    By Hope Ngo Read More
  • chamomile tea

    When You Drink Chamomile Tea Every Day, This Is What Happens To Your Body

    Chamomile tea is not new to our diets, but scientists are finally starting to study the health benefits — and what they've found is promising.

    By Cat Lafuente Read More
  • woman brushing teeth

    14 Things You Should Never Brush Your Teeth With

    There are a number of things you should never brush your teeth with, according to experts. Here's what to avoid using when brushing your teeth.

    By Brittany Brolley Read More
  • Girl drinking pickle juice

    When You Drink Pickle Juice Every Day, This Is What Happens To Your Body

    If you have a near empty pickle jar full of juice in your fridge, don't throw it out. Because while we may have taken pickle juice for granted in the past as surplus liquid we didn't need, its having a real moment in the food world, and it's a discovery that looks like it will be around for a while.

    By Hope Ngo Read More
  • acai fruit and powder

    The Surprising Things Acai Berries Do For Your Body

    We know them best as the purple-colored additions that add zing to our smoothie drinks and bowls. Açaí may be a fairly new (and trendy) addition to our diets, but they've been a staple among Brazil's indigenous peoples for generations now, and these berries are a serious superfood.

    By Hope Ngo Read More
  • Idea of a restricted eating plan

    The Truth About Reverse Dieting

    It is a fact, nearly universally acknowledged, that any weight you lose while on a diet inevitably returns to haunt you. It's a question of when, not if. Enter reverse dieting, which Healthline calls "the diet after the diet," because it involves increasing your calorie intake over many weeks.

    By Hope Ngo Read More
  • scotch

    When You Drink Scotch Every Day, This Is What Happens To Your Body

    There is all kinds of propaganda telling us that it's bad to drink, but some say booze like scotch in moderation can actually have health benefits.

    By Brittany Brolley Read More
  • Hand sanitizer

    Why Your DIY Hand Sanitizer Probably Won't Combat Coronavirus

    Health officials like the Centers for Disease Control (CDC) would like to remind you that now is not the time to make your own hand sanitizer.

    By Hope Ngo Read More
  • Pregnant woman

    This Is The Best Time Of Day To Get Pregnant

    If you're looking to get pregnant, timing is everything. What's the best time of day to get pregnant?

    By Joey Keogh Read More
  • Woman with stethoscope

    Signs That Someone You Love Is A Hypochondriac

    While hypochondriacs are the butt of numerous jokes, there's really not much to laugh about should you be sharing your life with anyone afflicted with illness anxiety disorder. But how can you tell if your partner is, in fact, a hypochondriac?

    By Maria Scinto Read More
  • parsley as a garnish

    When You Eat Parsley Everyday, This Is What Happens To Your Body

    We've always thought of parsley as the pretty green garnish that can either sit close to the end of your plate or on top of your dish. For many of us, parsley is an afterthought. But the next time you are served parsley, you might want to pick it up and munch on it instead of giving it a hard pass.

    By Hope Ngo Read More
  • Woman covering her mouth

    Why Does My Breath Smell Like Fruit?

    Having fruity-scented breath could be a sign that your body isn't working as it should.

    By Hope Ngo Read More
  • coconuts with a glass of coconut milk

    When You Drink Coconut Milk Every Day, This Is What Happens To Your Body

    If you're lactose intolerant and are allergic to nuts, there is still one dairy-free, plant-based alternative milk you can consider — coconut milk. What happens to your body if you drink it every day?

    By Hope Ngo Read More
  • coronavirus

    This Simple Practice Might Be Your Best Defense Against Coronavirus

    In the absence of any known vaccine or treatment against the coronavirus, hand washing could well become the most effective line of defense against the disease.

    By Hope Ngo Read More
  • Bottles of bleach

    Do Household Cleaners Really Kill The Coronavirus?

    While the labels on these products often actually say they are effective against human coronavirus, the question is, do our old standbys really work?

    By Hope Ngo Read More
  • Cranberry Juice

    When You Drink Cranberry Juice Every Day, This Is What Happens To Your Body

    Cranberry juice doesn't just taste good, it's full of health benefits too. What happens if you drink it every day?

    By Phoebe McRae Read More
  • Ears

    What Does It Mean When Your Ears Itch?

    According to McGovern Medical School, itchy ears are a widespread problem. And while the sensation can be completely debilitating for some people, it can be more bearable for others. What does it mean when you have an itchy ear — or two?

    By Phoebe McRae Read More
  • Woman and man jogging together

    This Is The Best Time Of Day To Work Out

    Fitness fans will have a firm opinion on when the right time to exercise will be, but what do the experts say?

    By Marica Laing Read More
  • Young woman with arthritis

    The Worst Foods For Arthritis

    While arthritis isn't something that can really be cured, it is very manageable, and responds well to lifestyle changes including exercise and, of course, a healthy diet. Here are the foods you should stay away from if you suffer from arthritis.

    By Maria Scinto Read More
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