• Here's How The Pandemic Is Affecting Your Bathroom Habits

    Whoever it was that described the human body as a perfectly honed machine probably wasn't too far off -- unfortunately, it also doesn't take much to make this precision instrument go out of whack. There are various logical reasons why you could be suffering from what we're calling pandemic poop.

    By Hope Ngo Read More
  • The Real Reason You Should Be Wearing Sunscreen Indoors

    If you are spending the day without setting foot outdoors, you may have decided this is the best time to be your comfiest self. So, if you were at home, you'd probably dump the makeup and go bare — or just wear moisturizer. But dermatologists say you need sunscreen to go on top of that.

    By Hope Ngo Read More
  • The Reason You Shouldn't Exercise Too Much While Quarantined

    We can all agree that exercise is a good thing, but if the quarantine has you thinking about amping up your exercise routine considerably, or starting a new hard-core routine, you might want to think again. Here's why you don't want to overdo it during the quarantine.

    By Hope Ngo Read More
  • What Not To Do While Exercising With A Face Mask

    Exercising with a face mask is new for a lot of people, but even experienced mask users may not know the best way to go about it. While it's safe for most people to perform any exercise with a face mask on, there are some things you should look out for, and some things that you should not do.

    By Christine Liwag Dixon Read More
  • The Reason You Should Have A Backup Face Mask In Hot Weather

    As warm weather approaches and the coronavirus pandemic continues, wearing a face mask is starting to get a bit uncomfortable. Temperatures are rising and many of us are turning to lighter clothes and fewer layers, but it looks like we'll need to be wearing face masks for the foreseeable future.

    By Christine Liwag Dixon Read More
  • How Often Do You Really Need To Clean Your Face Mask?

    If you're one of the many people wearing a face mask during the coronavirus pandemic, you may have wondered just how you're supposed to keep them clean. Not only are face masks exposed to germs every time you leave your home, but they're also in contact with your own face.

    By Christine Liwag Dixon Read More
  • The Reason Food Tastes Different When You Have A Cold

    Feeling achy, having a sore throat, and suffering from a stuffy nose are telltale signs you may have a cold. After an abundance of sleep, you still feel groggy and exhausted. Now to top it off, your go-to comfort food tastes different. If you've experienced this, you're not alone.

    By Erica Andrews Read More
  • The Reason You Shouldn't Wear Makeup Under Your Face Mask

    The coronavirus pandemic has affected our daily fashion in the form of face masks, which are now being recommended for those going out in public. If you typically wear makeup and are also now wearing a face mask, you might have encountered some issues applying typical products.

    By Christine Liwag Dixon Read More
  • The Untold Truth Of Neti Pots

    There's no doubt when you've had a cold, sinus infection, or suffered from allergies, a friend, family member, or medical professional suggested you try a neti pot. But, um, what exactly is it? According to The Mayo Clinic, neti pots are used to rid the nasal cavity of mucus and other debris.

    By Melissa Willets Read More
  • The Untold Truth Of Henna Tattoos

    Henna tattoos have been around a long time; just ask Cleopatra. There's no doubt henna art is gorgeous to behold. But while the art of applying henna tattoos dates back earlier than 30 BC, new concerns exist over the safety of the practice when not performed correctly.

    By Melissa Willets Read More
  • The Reason You're So Tired After Zoom Calls

    This is what our diaries might look like at the moment: one or two (three?) work-related video conferencing calls, followed by an online learning session for the offspring (if you have one, that is). And whose idea was it again to have a Zoom happy hour/Facebook watch/Netflix party?

    By Hope Ngo Read More
  • Is Drinking Coffee Actually Bad For Your Skin?

    It is well studied and publicized that coffee offers a host of benefits to its drinkers. Coffee also contains several nutrients key to overall health such as vitamin B2, potassium, and niacin, not to mention it is a powerhouse of antioxidants. So is it good for your skin?

    By Melissa Willets Read More
  • Arm Workouts You Can Do At Home Without Weights

    You do not need free weights or a weight machine to achieve sexy, sculpted arms. Seriously! Literally your own body weight is the best equipment out there for toning your arms, whether you can make it to the gym or not.

    By Melissa Willets Read More
  • These Are The Best Essential Oils For Sleep

    If you often have trouble sleeping and you're not yet an avid user of essential oils, it might be time to change your tune. Experts reveal that essential oils can actually can help with both falling asleep and staying asleep. Find out which are the best oils if you're looking to improve your sleep.

    By Phoebe McRae Read More
  • Why Kroger's Big Move During The Pandemic Is So Important

    As the coronavirus pandemic continues, many grocery stores are struggling to keep up with grocery shopping's shifting landscape. Kroger's latest push to protect their workers and keep them safe has been an important one -- here's what they did and hopefully other grocery stores follow suit.

    By Christine Liwag Dixon Read More