• The Reason Sandra Lee 'Gained Weight On Purpose'

    Take celebrity chef Sandra Lee, whose body has endured more than its fair share of beatings thanks to her battle with breast cancer, which ultimately culminated in a double mastectomy. When she started to gain weight, it was a moment of celebration that provided clarity of purpose for Lee.

    By Joey Keogh Read More
  • The Truth About Quarantine Scalp

    Stress does strange things to our body. When we feel threatened, our nervous system responds by releasing hormones, causing your body to create extra sebum, which then makes its way to the tops of our heads, and ultimately shows itself as a greasy scalp. This is "quarantine scalp."

    By Hope Ngo Read More
  • Can You Really Get Coronavirus Through Your Eyes?

    As the pandemic picked up speed, we were told that we could best protect ourselves and those around us by wearing face masks and by social distancing. Now doctors are warning that COVID-19 might be transmitted through the eyes, too. The case supporting eye transmission was raised recently.

    By Hope Ngo Read More
  • Here Are The Worst Things You Can Do For A Sore Throat

    It may start as a tickle that doesn't go away no matter how much you clear your throat. From there, it may not be too long before your throat starts to feel raw, which is when you know it's become inflamed and irritated. But what can do to help your sore throat, rather than hurt it?

    By Hope Ngo Read More
  • The Real Reason You Need To Start Using An Air Purifier

    Given the air quality's influence on our health, it makes sense to be curious about air purifiers. While you can't avoid outdoor pollution, air purifiers claim to clean the air you can control — the air inside your home. But do we even really all need an air purifier or are they just a gimmick?

    By Phoebe McRae Read More
  • The Truth About Quarantine Fatigue

    When was the last time you did anything we used to take for granted? If your answer is "too long ago" and you're starting to view the home you once loved as a prison, you're most likely starting to feel quarantine fatigue. Quarantine fatigue sounds like a first-world problem, but it's a real thing.

    By Hope Ngo Read More
  • When You Have A Hangover, This Is What Happens To Your Body

    When you have a hangover, it makes starting your day difficult, as it's just about the worst way to wake up. Hangovers are brutal to deal with. And it turns out that there's a lot about hangovers that might surprise you. Here's what happens to your body when you have a hangover.

    By Korey Denton Read More
  • The Real Difference Between Pilates And Yoga

    If you've never done Pilates or yoga, it's hard to know which is which. According to Gaby Noble, a leading Pilates expert and founder of Exhale Pilates London, put simply, "Yoga is more about spirituality and breath, whereas Pilates focuses on mindful movement and strength."

    By Phoebe McRae Read More
  • The Truth About Chris Hemsworth's At-Home Workout

    Chris Hemsworth is undeniably in excellent shape, but that perfect physique takes hard work and sometimes a personal trainer. Many of us don't have the funds for a specialized program like A-list celebs do. But Hemsworth and his trainer came through with an easy home workout that you can do at home.

    By Sara Ryan Read More
  • The Real Reason You Shouldn't Be Dry Fasting

    Dry fasting has become the latest diet fad to take over social media, requiring you to give up drinking water for a period of time, instead hydrating with select fruits and vegetables. However, endless medical professionals have come out to say that dry fasting is not safe. Here's why.

    By Phoebe McRae Read More
  • The Dirty Truth About The 5-Second Rule

    The next time you drop food on the floor, you might want to pick it up and throw it in the trash, no matter how good it tasted. Scientists say it's of no consequence how quickly you pick it up off the floor; germs will have already gotten on the food.

    By Hope Ngo Read More
  • Here's What Really Causes Sleep Paralysis

    The term "sleep paralysis" can sound scary enough even if you don't know anything about the condition. As those who have experienced it know, though, sleep paralysis is the sensation of being awake while being unable to move, speak, or even open your eyes. But what really causes sleep paralysis?

    By Hope Ngo Read More
  • The Real Reason You Should Skip Washing Your Hair During The Pandemic

    If you're self-isolating, staying at home, and have no reason to see anyone, you might be interested in a little experiment: stop washing your hair and let your scalp get used to the feeling of being in its own natural oils, because some experts say that grease — also known as sebum — can be good.

    By Hope Ngo Read More