Like any skin spot, if you have a birthmark, it's always a good idea to keep your eye on it. Ultimately, the shape of your birthmark may actually be trying to tell you something. We spoke with a plastic surgeon and a dermatologist to advise us on what to look out for.
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What happens to your body if you start taking a multivitamin daily? Here's what you need to know.
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If you're working out, it's important to make sure you're doing it right, not only to avoid injury but to ensure you aren't wasting your time.
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If your eyes are burning, stinging, and itchy, then you may be one of the roughly 16 million Americans who suffer from dry eyes, according to the American Journal of Ophthalmology. Other symptoms include a sensitivity to light, redness, blurred vision, and a feeling of having something in your eye.
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No matter what hack you come up with, the simple way to make sure that your mask is working the way it is intended, is by having it covering the most vulnerable places on your face; and those are your nose and mouth. "These are the areas where virus can be shed from."
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One in four Americans say they never drink their tap water at home, so why do we think it's any safer in a restaurant? Here's what you should know.
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If you're a germaphobe who leaves the lid up as you're flushing the toilet, it may be time for you to rethink your life choices. While you may derive a weird satisfaction out of watching things flush down the toilet drain, you are getting more than you bargained for.
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Whether you work out at the gym, the park, or very your own home, it's likely that you've got your hands on a set of resistance bands. If not, you should invest in some immediately! But according to Jillian Michaels, there are some things you should know before you do.
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A group of doctors think face shields could be a better solution than face masks, when it comes to protecting ourselves and others. The research, published in the Journal of the American Medical Association, posits that "Face shields, which can be quickly and affordably produced and distributed."
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The idea of house shoes or slippers has fallen out of favor. Walking around barefoot is a bad idea for your feet, and can harm your overall health.
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But the nooks and crannies that make the loofah so good at sloughing off dead skin are the same nooks and crannies that make it the perfect breeding ground for microscopic creepy crawlies. Think about it. When you use your loofah to scrub your skin, your skin cells will find their way in, too.
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Still getting acne as an adult? Know that you're not alone. As many as 50 percent of women will suffer from acne at some point in their adult lives, and we have to admit, it feels completely unfair. So we looked into the real reason you're still getting acne as an adult.
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What do you do when your lips are chapped, but you still want to add a little eye-catching color to your pout? Apparently, you should not apply lipstick. However, if you still want to try that bold new hue, experts have some advice on how to get rid of those cracked lips.
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As long as you're not on FaceTime or Zoom, you might think, "What's the big deal?" But there is a very big deal: A risk of hemorrhoids (nope, not kidding). And this isn't the only unpleasant risk to consider. Here are all the reasons why you need to stop using your phone in the bathroom.
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It's not a great feeling to wake up and discover that you have a cold sore. Often confused for pimples, they usually stick around for what seems like weeks and, while you may have a vague idea of how to treat them, the key is actually knowing what causes them and how to prevent them.
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Oh, the things quarantine does to your body! From stress eating to losing interest in those celebrity quarantine video workouts, you may also get pasty from staying indoors. And now, the ultimate indignity... hair coming out in clumps? Why, why, why? What gives with this sudden hair loss?
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Not only does it taste delicious, but the caffeine kick gets your brain and body moving, and you feel happier. There's just one problem: Many of us reach for our toothbrush right after we take the last sip, and it's hurting our teeth. Coffee has an acidic composition that softens teeth's enamel.
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Yes, sunscreen is good. But it's not your favorite beauty product. The solution? Oral sunscreen pills. But what is oral sunscreen? And should you use it?
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In the wake of coronavirus, the demand for protective face masks has exploded. One type of mask that is seeing a surge of support is copper face masks. What's the big deal with copper and why are these masks selling out so quickly? Here's the science behind it and whether it's worth buying.
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If you experience frequent heartburn, you're not alone. Acid reflux, which causes the painful sensation in your upper stomach and esophagus, is a common condition in the U.S. A study published the journal Gastroenterology found one-third of participants have symptoms once a week.
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Turmeric has a long history of being used for much more than making delicious dishes, even though the Western world has only recently embraced the use of turmeric for medicinal purposes. But, what does the yummy spice even do? Here's what happens to your body when you take turmeric every day.
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As many as 65 million Americans report back pain. Some simple changes to your sleep position can help ease your backache and soon have you sleeping like a baby.
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You're know to bring a boatload of gear with you in your pre-packed hospital bag. The good news is there's one thing that you do not need to bring with you.
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You don't have to be a seasoned athlete to experience the shooting pain of cramps in your leg muscles. Marathoners and gym-phobics alike can suffer, and it's most often due to "overuse of a muscle, dehydration, muscle strain, or simply holding a position for a prolonged period."
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Yep, face masks are uncomfortable. Despite the memes and medical claims made on social media, do they really help?
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If you're looking for a new, low-impact fitness class to try out, and you have already done yoga, swimming, and weight training, look no further than Pilates. "Pilates is a full-body exercise method that will help you do everything better," Sonja Herbert, a Pilates instructor said.
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Luckily, no matter the reason for your throat's distress, there are some easy, at-home solutions to soothe away the pain. One of the most surprising answers is probably sitting in your fridge right now. All you need is a few drops of hot sauce mixed with warm water, then gargle, rinse, and repeat.
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