When You Stretch Every Day, This Is What Happens To Your Body
Stretching is more important than you think, and there are endless reasons why. Read on to find out more!
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Here's What We Know About Melania Trump's COVID-19 Experience
We first learned of Melania Trump's COVID-19 test status on Friday, October 2. The First Lady tweeted at the time, "As too many Americans have done this year, @potus & I are quarantining at home after testing positive for COVID-19. We are feeling good & I have postponed all upcoming engagements."
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Why Mitch McConnell's COVID Test Timeline Is Raising Eyebrows
With all this transparency, it's sort of puzzling why Senate Majority Leader Mitch McConnell has thus far declined to confirm when he was tested for the virus (via Newsweek). Despite his murky response to questions about his health status, McConnell has decided to delay the Senate's return.
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What You Don't Know About Dr. Sean Conley
When Dr. Sean Conley stepped out Saturday morning to update the world on President Trump's condition, naturally we wondered just who is the young physician in charge of the care of the leader of the free world after his coronavirus diagnosis? Dr. Conley is a Navy Commander.
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Trump Finally Breaks His Twitter Silence With A Video Message
After a period of uncharacteristic silence on Twitter, President Trump has taken to social media to share a video. President Trump affirms how much he appreciates the support of the American people in light of his diagnosis. He also shares more about how he's feeling, a concern on the minds of many.
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When You Do Calisthenics Every Day, This Is What Happens To Your Body
There's a reason calisthenics have been around since the time of the Greeks. But what happens to your body when you do calisthenics every day.
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What's Known About Barron's Health After The Trumps' Positive COVID-19 Tests
The world woke up the startling news Friday that President Trump and First Lady Melania had tested positive for coronavirus. Obviously we are left with plenty of questions, one of which is how Barron Trump is doing in the wake of his parents' scary health news.
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The Real Reason You Should Stop Taking Birth Control
Birth control may have some obvious bonuses like pregnancy prevention, but some experts warn that these benefits may not outweigh certain risk factors.
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What Everyone Gets Wrong About Canned Food
Canned food gets a pretty bad rap. You've probably heard or read that canned goods aren't as nutritious as fresh or frozen foods, that they're always brimming with excess amounts of sodium or sugar, or even that the cans themselves are lined with harmful chemicals. The truth is more complicated.
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This Is How Using Carrier Oil Will Affect Your Skin
If you're a fan of using essential oils for health and wellness, you may have heard the term "carrier oil" with reference to applying essential oils directly to the skin — but did you know there are varied benefits and major differences between carrier oils? Choosing the right type is important.
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You've Been Shaving In The Shower Wrong This Entire Time
While you've likely been shaving for more years than you haven't, that doesn't mean you've been doing it right. Do razor burn, cuts, and irritation sound familiar? Well, put down that rusty blade and pull up a shower stool as we detail the mistakes you've been making this whole time.
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Couples Yoga Poses You Should Do With Your Significant Other
Yoga is naturally an intimate practice in which you go deeper within and return to a state of trust. It also happens to be the perfect way for couples to intimately connect while improving their overall health. Here are some couples yoga poses you should do with your significant other.
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The Unexpected Effect Skinny Ice Cream Could Have On Your Diet
It seems like there are diet versions of almost any food, to the point where they start to feel like oxymorons. You've seen baked goods marketed as keto and gluten-free, plus paleo protein powder and sugar-free candy. However, the truth about some of these creations is less sweet than advertised.
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You Should Avoid Buying Canned Food At The Dollar Store. Here's Why
If you're already at the dollar store picking up a few odds and ends, it can be tempting to toss a couple of cans of soup or veggies into your basket.
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The Perfect Order For Your Skincare Routine
With so many different types of skincare products out there, it's important to understand how layering them correctly can make all the difference. Plus, the more products you add to your routine, the more complicated it becomes. To that end, here's the perfect order for your skincare routine.
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Why Low-Impact Workouts Are Better For You Than Intense Cardio
While high-impact workouts may seem like the best option to get healthier and reduce stress, it may actually be the opposite. The stress hormone, cortisol, is responsible for metabolism regulation, blood sugar levels, sleep quality, and reproductive health, just to name a few.
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Why Star Anise Should Be Your New Favorite Health Staple
You might recognize star anise from holiday-themed wreaths and decor. The multi-pointed herb has a licorice-like flavor and comes from a Chinese evergreen tree — it's also grown in Vietnam (via The Kitchn). Beyond its unique look and flavor, star anise also works as a powerful anti-inflammatory.
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The Biggest Mistakes You're Making When Dry Brushing
While dry brushing burst onto the wellness scene nearly a decade ago, the practice actually stems back to ancient times when people used it as a healing modality performed to enhance blood circulation. But it's important to find a brush that works well for you.
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This Is What Happens When You Eat A Pint Of Ice Cream
As anyone who has ever done it will tell you, it's really not that hard to polish off a pint of ice cream, particularly when you are distracted or your mind is someplace else. Take a moment and consider the potential impact consuming a pint of regular ice cream might have on your body.
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The Simple Trick To Keeping Yourself Motivated To Move Your Body
If you've been having a hard time getting yourself to workout lately, you're certainly not alone. The rules around productivity are shifting, and as such, your motivations levels can dip throughout this transition. You need an incentive to get you to your mat or to put your running shoes on.
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Unexpectedly Easy Ways To Get More Vegetables Each Day
Most people know that they're likely not getting enough servings of vegetables each day. The high levels of nutrients that come from getting your greens help with vital processes like digestion, blood sugar regulation, and disease prevention.
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What Karlie Kloss Really Does To Stay In Shape
You may know Karlie Kloss from her impressive runway resume, coding classes, or as the newest host of long time running reality TV series, Project Runway.
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These Are The Benefits Of Using Cinnamon Oil
Besides using it in stick-form and in apple cider, your cinnamon habit can extend to unconventional uses — plus, it's great for your health. As the seasons change, the scent of cinnamon can characterize more than your fall-scented candle and help with some practical purposes, too.
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The Surprising Way The Pandemic Is Affecting Our Social Skills
If it seems like your social skills have taken a nosedive, you're not imagining things. It's now been more than six months since the White House declared the COVID-19 outbreak a national emergency — and for many of us, it's been a major adjustment as schools, stores, restaurants, and work reopen.
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Is Organic Skincare Really Worth The Price?
As skincare quickly becomes the calling card of countless influencers, it's important to know what constitutes an effective, safe routine. However, there's little regulation when it comes to what constitutes an organic self-care product, so always read the back label.
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The Real Reason Zooey Deschanel Would Never Go Vegan
Zooey Deschanel of New Girl fame won't go vegan. In fact, she has officially confirmed that she'll never be a vegan but her reasoning may surprise you.
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The Real Reason Costco's Edible Brownie Batter Is So Popular
If you were a fan of the raw cookie dough trend, brace yourself for the latest iteration of a forbidden childhood favorite: Edible Brownie Batter at Costco.
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