When you hear the word "cacao," you may think of chocolate. But, this superfood packs tons of vitamins, minerals, and flavonoids in its pods. Here is the surprising reason why you should eat cacao for breakfast.
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We grow up obsessed with beauty, with the average American woman dishing out $313 a month on appearance. Now, California is set to regulate the cosmetics industry. What, concretely, does California's bill mean for your future makeup purchases?
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Falling from the sky, being chased by a tiger, finding a box in your house that's teeming with hissing snakes: nightmares can take all shapes. For some of us, there's nothing quite as terrifying as being criticized, and dreams about a verbal attack from someone we respect can leave us feeling down.
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Jonesing for chocolate and pasta a few days before your cycle starts? You're certainly not alone. Getting hungry before your cycle stems from hormonal fluctuations as well as a metabolic need to support the intense process taking place in your body (via Greatist).
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It can be majorly disappointing when you are going about your day, with a sunny smile, a full schedule, a latte in your hand -- and then boom. You can feel it: The uncomfortable disruption happening under your skin as a canker sore forms, just waiting to put a damper on your day.
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We're most likely to recognize licorice (or liquorice if you come from the other side of the Atlantic pond) as a flavoring in candies we either loathe or love.
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Just two weeks after reversing their stance on COVID-19 being airborne, The Centers for Disease Control clarified on Monday that airborne transmission is possible, but that it's not the most common form of transmission. According to the new guidelines, the virus can spread indoors.
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Everyone wants the health benefits of a regular workout schedule. A good place to start is often with weight training or calisthenicsl
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In recent years, weightlifting has become an increasingly popular form of exercise. But there's one particular myth that will not die — that heavy weightlifting makes you bulk up. In fact, weightlifting might actually increase your metabolic rate and help you burn calories.
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After a brief stay at Walter Reed National Military Medical Center, where he was being treated for COVID-19, President Donald Trump returned to the White House on Monday night. The move was a controversial one, as many believe that Trump, who is still infectious, should have stayed hospitalized.
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Do you often feel like you crave a cool glass of water — and it's not just because you just finished a jumbo plate of Buffalo wings? It's important to stay hydrated, of course, but feeling thirsty all the time can signal an underlying problem ranging from mild to call-the-doctor serious.
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Comedonal acne — the medical term for the most common form of breakouts — is a fact of life for just about everyone, and it can occur well into adulthood.
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When you were sick as a kid, whether you got grilled cheese or chicken broth probably had to do with whether your temperature was above 98.6 degrees.
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If you want your new tattoo to keep that clean, vivid look, you're going to want to be careful about exposing it to direct sunlight. The UV rays can damage both the design and your skin. Don't worry though — as long as you take the necessary precautions, you shouldn't have a problem.
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A toxin-free line of luxury beauty products? Is that even possible? Here's what you don't know about Giuliana Rancic's skincare line.
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Let's face it. The microwave, the appliance that eventually evolved to just have buttons with foods on them so you'd only have to press one, is the pinnacle of kitchen laziness. But is it actually dangerous, too? Let's 'add 30 seconds' to explore if microwaves are actually safe.
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How could adding oil to already-clogged pores be the answer to acne? Well, it all depends which oil you're using. Should you coat your kisser with canola? No. Should you veil your visage with Valvoline. Please don't. But you should try these essential oils that are proven to help stop breakouts.
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Having your body intentionally stung by bees is quite literally the meaning of "beauty is pain." While it sounds like torture, plenty of people out there are paying a pretty penny to have it done. The by-products of bees and their venom have been used in beauty and skincare products for years.
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As one of the most effective self-care practices for stress-reduction and anxiety management, yoga helps you connect with your body by bringing the focus back to your breathing. It's not all about being flexible and burning calories — the practice is actually a powerful preparation for relaxation.
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Whether it's from daily routines like taking off your makeup, underlying medical conditions, or just acute, stress-related physical trauma, hooded eyelids are a common affliction that many people experience. Here's what causes them, and what solutions exist to fix the condition.
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Many diets have taken their turn at the forefront of health and fitness culture these past few years, one of the most common types being low-carb and high-fat for the purpose of weight loss. But those diets, while they may be right for some people, have left others concerned about cardiac health.
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Squats are a must for a great butt and strong thighs. That being said, there are several major myths about squats that might be putting you off, and if the following is one of them, consider yourself told.
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Whether you're taking a class, participating in a work meeting, or discussing a diagnosis with your doctor, jotting down notes can help you remember important details that enable you to make sense of a topic so that you can take action. Here's why you should be taking your notes by hand.
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These days, while it's tempting to turn a blind eye to the present realities of stressfully living through a pandemic, erring on the side of only seeing the positive can backfire if those around you feel they've been denied validation. Here is the secret downside of being too positive.
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Stretching is more important than you think, and there are endless reasons why. Read on to find out more!
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We first learned of Melania Trump's COVID-19 test status on Friday, October 2. The First Lady tweeted at the time, "As too many Americans have done this year, @potus & I are quarantining at home after testing positive for COVID-19. We are feeling good & I have postponed all upcoming engagements."
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With all this transparency, it's sort of puzzling why Senate Majority Leader Mitch McConnell has thus far declined to confirm when he was tested for the virus (via Newsweek). Despite his murky response to questions about his health status, McConnell has decided to delay the Senate's return.
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