Ever since you first hit puberty and started to notice your body odor (and realized it wasn't the best smelling thing in the world), you've probably wondered what the difference between deodorant and antiperspirant is. Here's the real difference between deodorant and antiperspirant.
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We've all felt the afternoon slump around 2:30 when our bodies seem to shut down and beg for a quick nap. But what does it really mean when you get tired during the afternoon? According to medical experts, your afternoon sleepiness might be due to diet or sleep choices you're making.
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Wheat germ is the small part of the wheat kernel that helps the plant grow, which means it's packed full of nutrients. Why should you be eating more wheat germ in your diet? Wheat germ's nutrients might help boost your metabolism and your immune system.
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In simplest terms, endometriosis occurs when tissue, which is similar to the lining of the uterus, grows outside of the uterus (where it shouldn't be growing).
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For a while we thought things were heading in the right direction, but recently, the United States saw a daily increase of 41 percent in coronavirus cases.
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Vitamin A is an essential nutrient. A fat soluble vitamin, Vitamin A is important to maintain healthy vision, your immune system, and healthy reproductive function. It also helps the heart, lungs, kidneys, and other organs work at their optimal levels. But what happens if you overdo it on Vitamin A?
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Craving cheese might not be an uncommon occurrence for many of us, but sometimes, this craving may come from a lack of certain nutrients, such as a healthy amount of fat and protein. But that's not the only reason you might want this dairy snack. Here's what it really means when you crave cheese.
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If you've looked for a clean beauty product in the last decade, you've likely seen "paraben-free" plastered on labels in big letters. Beyond their role in marketing jargon, parabens come in various forms that many consumers have put on their no-fly list. Here's what you should know about parabens.
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Black light (or glow in the dark) tattoos are the latest body art trend taking Instagram by storm. Like stick and poke and Barbie tattoos, their prevalence on social media doesn't necessarily mean they're the best idea. Here's why.
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The body is a well-oiled machine with processes to help keep us as safe, protected, and comfortable as possible. Called homeostasis, it even coordinates the temperature your body sits at, and shivering comes as a result. But why? Here's the real reason we shiver.
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There's a new skincare ingredient in town, and you need to know about it — arbutin. Not only does it have skin brightening superpowers, but it can also help with acne scars and prevent hyperpigmentation! But what exactly is arbutin, and how can you integrate it into your skincare routine?
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The chives that come on your fries or baked potatoes may be doing more good for your body than you think. These little green leaves, which are nutrient-dense and loaded with vitamins and minerals, may be beneficial to your health in numerous ways. Here's why you should add chives to your diet.
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Since the advent of Facetune, photo touch-ups have become ubiquitous on our social feeds. That being said, photo editing isn't as harmless as you may think. Here is the surprising effect Facetune might have on your health.
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With low levels of caffeine, high levels of polyphenols and a cozy taste, tea makes a worthy addition to your routine while you're expecting. Tea's many different types and flavors come in handy during pregnancy due to their antioxidant, anti-nausea and soothing properties.
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With 90% of women experiencing premenstrual symptoms, which types of foods should women be grabbing to prevent serious period fatigue? Foods that helps fight period fatigue include iron-rich veggies like beets and beans, as well as lean meats, dark chocolate, and eggs.
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Sitting all day isn't good for our health, and a recent study found we can boost our health and productivity during the day with one simple solution: dancing. This unexpected productivity hack will have you feeling better in no time.
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With so much going on these days, finding the motivation to do squats is minimal at best. Lunges be painfully boring and repetitive.
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Perhaps one of the trademarks of pregnancy, morning sickness often stops women in their tracks when they're expecting. Here's why you should be eating ginger.
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We all experience some level of stress in our day to day lives, but as things build up and build up, from family obligations to work deadlines, stress can lead to burnout. And that's when it really become problematic. Burnout is real, and it's a diagnosable condition with some pretty bad symptoms.
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Itchy scalp? You're certainly not the only one. And with colder weather upon us, it's likely that your itchy scalp might start to get even itchier. But before you reach for that dandruff shampoo, it's important to first analyze what your symptoms are before self-diagnosing.
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If you suffer from teeth grinding, you know just how irritating and painful it can be. The problem tends to occur when we're asleep, and it can cause some very real problems, including headaches, neck and jaw pain, and even worn tooth enamel.
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For some people, taking a nap during the day just feels necessary. But there are some things you should know if you make it a habit. Like is it good for you?
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After weeks of disheartening news about research for a vaccine against COVID-19, British scientists with pharmaceutical firm AstraZeneca are now saying that their shot, which they are developing with the University of Oxford, has produced similar immune responses in both elderly and younger adults.
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Because it contains tea, a drink long known for its health benefits (including certain cancer-preventing properties), many people assume that bubble tea is a healthy alternative to drinks such as coffee or soda. If you hold this belief, you may want to think twice before your next drink order.
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It seems we have hit a very significant milestone in the fight against the pandemic that has fundamentally changed the way we live in the United States. The Food & Drug Administration announced Thursday it was approving the very first medication for the treatment of COVID-19.
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Rice surely has come in for some bad PR lately, but it turns out carbs really aren't as bad as certain fad diets of the past few decades have led us to believe. That said, rice isn't without its problems. Here's what nutrition and food safety expert Toby Amidor, MS, RD, CDN, FAND says about rice.
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Beet juice no longer bears the stigma of being your grandma's favorite drink. Besides offering tons of flavonoids from their bright pinkish-red pigment, beets are now widely known as synonymous with an energizing, healthy vegetable - and, perhaps, muscle recovery.
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