• How To Know If It's Time To Replace Your Fabric Face Mask

    It's safe to say that the COVID-19 pandemic has gone longer than any of us would have liked, but most of us have learned to adjust to our new reality. We've become pros at social distancing, have developed solid hand washing habits, and have become accustomed to wearing face masks out in public.

    By Christine Liwag Dixon Read More
  • Here's Why Joe Biden Hasn't Spoken To Dr. Fauci

    President-elect Joe Biden says he has a plan to hit the ground running where the coronavirus pandemic is concerned, but his efforts are reportedly being stymied by a lack of coordination between his task force and the outgoing Trump administration.

    By Hope Ngo Read More
  • Why You Want To Add Polyglutamic Acid To Your Skincare Routine

    It may feel like our skin's fighting a losing battle against time, the environment, and the food we eat. If you're worried about keeping your complexion looking fresh and hydrated, polyglutamic acid packs a bigger punch than hyaluronic acid. Here's why you'll want to add it to your skincare routine.

    By Megan Scott Read More
  • Eating Potato Chips Can Make You Look Older. Here's Why

    When you're craving salt, it can be sooooo hard to say no to potato chips. Sure, you know that they are high in fat, carbs, and sodium... oh, and let's not forget calories. But maybe you're not really watching your weight (lucky!) or you plan to get in a great workout session to burn it off.

    By Jorie Mark Read More
  • Why Blended Soups Should Be Your Cold-Weather Dinner Staple

    The wintertime doesn't exactly do wonders for most people's motivation. Darker nights and colder temperatures can make it difficult to whip up a nutritious meal. As an easy and filling alternative to cooking a three-course meal, this is why blended soups should be your cold-weather dinner staple.

    By Paige McBride Read More
  • The Real Difference Between Introverts, Extroverts, And Ambiverts

    Jaime Bronstein, licensed therapist and relationship expert, told The List that our personality traits are developed as we are growing up, and that personalities are pretty much set by the time we become young adults. Here's the real difference between introverts, extroverts, and ambiverts.

    By Maria Scinto Read More
  • You Can Skip The Thigh Machine Next Time You're At The Gym. Here's Why

    Nothing can derail a healthy fitness routine quite like effort not yielding results, or worse, injury. Oftentimes, simply doing the machine circuit in the gym doesn't yield an effective workout, and as the experts at Women's Health point out, some of those machines can be downright dangerous!

    By Nicole Width Read More
  • Why You Should Invest In An Alarm Clock

    It's no secret that we're all a bit addicted to our phones. The plethora of screens in our lives makes it nearly impossible to exist without switching from screen to screen, absorbing content whether we mean to or not. As it turns out, technology can have a huge effect on our sleep patterns.

    By Cassidy Anthony Read More
  • Hair Mistakes You're Making That May Be Making It Fall Out

    In the movies, characters seem to be able to roughly towel dry their hair and toss it into a perfect bun with no questions asked. Unfortunately, your stands are likely more delicate than you think. Here are mistakes you might be making that could cause your hair to fall out.

    By Paige McBride Read More
  • Is Squinting Too Much Bad For Your Eyes?

    We can all hear our mothers or grandmothers in the back of our heads: "Stop squinting! You'll hurt your eyes!" It was almost as common a parental warning as "Don't run with scissors, you'll put your eye out" and "If you keep making that face it'll stick that way!"

    By Elizabeth S. Mitchell Read More
  • The Real Reason You Should Be Drinking Spring Water

    Constantly drinking water and still feeling parched? It could be the water that you're chugging. Since many of us get our supply from bottled sources or filtered tap water, people are getting fewer natural nutrients from their water than ever. Here are the benefits of drinking spring water.

    By Paige McBride Read More
  • Why These Thanksgiving Poll Results Have Doctors Seeing Red

    The country has reached a grim milestone in the coronavirus outbreak with the total number of cases across the country hitting 11 million on Sunday. In reporting the latest number, The New York Times says it took just ten days to go from 9 to 10 million cases.

    By Hope Ngo Read More
  • COVID-19 Vaccine Maker Moderna Is Turning Heads With Its Announcement

    While we're grappling with the reality that the U.S. now has 11 million COVID-19 cases, researchers at one U.S. drug company tell us they may have discovered a second vaccine that can be used against the coronavirus. Drug company Moderna is saying its shots appear to be nearly 95 percent effective.

    By Hope Ngo Read More
  • The Hidden Side Effects Of Taking Too Much Vitamin D

    Vitamin D is an essential nutrient, and in an ideal world, we would get all that we need from our diet and from soaking up a little sun. But the combination of modern diets and religious use of sunscreen has left many of us with a Vitamin D deficiency. Lacking this vitamin can lead to depression.

    By Elizabeth S. Mitchell Read More
  • Emma Roberts Opens Up About Her Fertility Struggles

    Emma Roberts recently got candid about her fertility struggles in the new issue of Cosmopolitan. The actress is expecting her first child with her boyfriend Garett Hedlund next year. However, Roberts confessed she wasn't sure if she'd be able to get pregnant because she has endometriosis.

    By Erica Andrews Read More
  • New Study Reveals The Places You Are Most Likely To Contract COVID-19

    It's hard to know what activities are safe as the global coronavirus pandemic rages on around the world. A new study offers insight into which locations carry the biggest risk of spreading the highly-contagious disease. The study, published in the journal Nature, looked at cases in large US cities.

    By Melissa Willets Read More