How To Know If Stress Is Behind Your Late Period And What To Do About It
Stress can seriously impact your life and your health, including your menstrual cycle. It may impact how long it lasts, its regularity, and your symptoms.
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The Huge Myth You Still Believe About Disinfecting Surfaces
Do you understand the difference between cleaning a toilet and actually disinfecting it? We hate to tell you, but they are not one in the same.
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Why You Should Think Twice About Eating Processed Plant-Based Meats
Opting for a plant-based diet can help lower carbon emissions, but when you grab plant-based meats, you may be consuming an unnatural amount of chemicals.
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What Really Happens To Your Body When You Stick To An Atkins Diet
With Atkins, you gradually add carbs back into your diet, but ultimately, this is a low carb approach to weight loss. So, what happens to your body?
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What You Need To Know Before Using Protein Powder
Before using protein powder, it's important to determine your fitness goals as well as the type of nutrients you're getting from your chosen protein supplement.
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Here's What You Need To Know Before Removing Blackheads
Even if you have smooth, clear skin, you're bound to get a blackhead at one point or another. Blackheads are super common.
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Don't Use Boric Acid Until You Read This
If you're ready to give any form of boric acid a try, there are just a few things you should know first.
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Here's What You Need To Know Before You Make Moon Water
Some people believe you can harness the power of the moon's energy by making moon water. It's simple and affordable, but there are some things you need to know.
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Here's What You Need To Know Before Using Period Underwear
Period underwear look just like regular panties but are absorbent. You can wear them alone or pair them with other protection like a tampon or menstrual cup.
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When Dr. Fauci Thinks COVID-19 Restrictions Should Be Lifted
It's been a year since many of us have been driven into our homes to try and stay safe and healthy as a precaution against the COVID-19 coronavirus.
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What You Should Know About The 12-3-30 Treadmill Workout
The 12-3-30 treadmill workout has taken social media by storm, with some wondering if this exercise routine is actually effective and if it's worth trying.
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Boost Your Mental Health With These Digital Detox Steps
We're looking at screens more than ever. With more of our daily lives taking place in a virtual setting, many are feeling the side effects of digital burnout.
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The Truth About 'COVID Tongue'
Typically people who get the virus will be tired, have a fever or a cough. However, there's one symptom you might not be familiar with — COVID tongue.
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What Are Keto Diet Pills And Why Should You Avoid Them?
By now, you've likely heard of a popular diet trend called keto, which encourages a metabolic state called ketosis. There is even a keto diet pill.
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What Does It Mean When The Roof Of Your Mouth Itches?
If your skin itches, you usually check for a bug bite, dry skin, or a rash, which are identifiable. But what does it mean when the roof of your mouth itches?
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What Happens To Your Skin After Giving Birth
That pregnancy glow is wonderful, and while it may continue for a while post-birth, you may also notice some other changes to your body, including your skin.
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What Dr. Fauci Thinks Of Trump Getting Vaccinated Secretly
Fauci recently weighed in on Trump's decision to receive the vaccine privately instead of publicly or even announcing his vaccination to the public.
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Here's The Right Way To Take Care Of Yourself During Your Period
Instead of loading up on ice cream and wallowing in cramp hell, your period can represent a time to slow down, reflect, and take care of yourself.
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The Surprising Health Benefits Of House Plants
As people become more mindful of the items that they bring into their homes, many have adopted house plants as a way to keep their spirits high.
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Here Are The Best Things You Can Do For Heartburn While Pregnant
There are a few ways to find relief from heartburn while pregnant.
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Read This Before You Try Apple Cider Vinegar Pills
If apple cider vinegar still leaves you gagging, you could always go for the pills, but there are just a few things you should know first.
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The Biggest Mistake You're Making On Your Peloton
Whether you're clipping in to your Peloton for the first time or heading for your next badge on the leaderboard, you need to be aware of these common mistakes.
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What You Should Know Before Taking Anti-Anxiety Medication
Anti-anxiety medication has long been used to treat anxiety, but taking a new prescription can be overwhelming. Here's what you need to know.
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Why You Might Want To Cut Back On Drinking After Getting The COVID-19 Vaccine
There's a good reason to abstain from drinking alcohol after receiving the COVID-19 vaccine.
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Why You Should Never Use Somebody Else's Mascara
Ever get a makeover at a department store makeup counter and have that voice in the back of your mind ask, "Wait, did the makeup artist use a disposable brush?"
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Real Ways To Support Your Partner When They're Depressed
Ways to support your partner when they're depressed is to listen, not ignore the problem, and not invalidate their feelings by looking on the "bright side."
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Signs Your Acid Reflux Needs To Be Checked By Your Doctor
Acid reflux disease, also known as GERD, can cause a variety of symptoms, including heartburn and dyspepsia. GERD affects one in five or more people in the U.S.
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