Why Weight Loss Gets Harder As You Grow Older
Aging comes with the challenge of adapting to new circumstances. One change that is inevitable for all of us is the effect of aging on losing weight.
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Sitting On The Floor Could Be Your Ticket To Better Posture
"Floor time" is a TikTok trend that essentially encourages people to spend time working from the floor (as opposed to sitting in a chair). Here's why it works.
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Ear Piercings That Provide Acupuncture Benefits
Instead of going to several acupuncture appointments, many people have been taking a more permanent approach.
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What Happens To Your Body When You Start A New Diet?
Changing your diet to accomplish certain health or fitness goals is common, but a lot can happen to your body when you make these shifts, no matter how small.
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Can You Be Intimate With Your Partner When You Have A UTI?
Urinary tract infections affect about half of women at some point in their lives. So, can you be intimate with your partner when you have a UTI?
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What Evening Primrose Oil Can Do For Your Hair
Anyone who wants to give their hair growth a boost needs to understand what evening primrose oil can do for your hair. Here's everything you need to know.
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Heat Rash Vs Eczema: How To Spot The Difference
Heat rashes and eczema are often mistaken for each other, but their causes and symptoms differ. Here's how to spot the difference between heat rash and eczema.
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Start Picking Out Your Outfits Before Bed For A Better Start To Your Morning
If you struggle to motivate yourself each morning, consider picking out your outfit the night before for a much-needed dopamine boost to force you out of bed.
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CBD Could Be The Psoriasis-Soothing Ingredient Your Skincare Routine Needs
Cannabidiol, or CBD, is widely used to treat a number of ailments. Here's how CBD could be the psoriasis-soothing ingredient your skincare routine needs.
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Embracing Menopause Can Give You A New Outlook On Life
Menopause is a normal and expected part of a birthing person's life. Here's how embracing menopause can give you a new outlook.
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Why OCD Affects Women Differently Than Men
Obsessive Compulsive Disorder can manifest differently based on your gender.
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3 At Home Remedies To Treat PCOS Hair Loss
People with polycystic ovarian syndrome can experience hair loss. Thankfully, there are things you can do to minimize this unpleasant side effect.
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What Is Sleep Hygiene And How Is Yours?
What is sleep hygiene, and how is yours? To ensure you're well-rested and getting the best sleep possible, here are some tips on improving your sleep hygiene.
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How Gwyneth Paltrow Deals With Perimenopause
Actor Gwyneth Paltrow is also a health and lifestyle guru, and she's spoken out on a number of issues that women deal with, including perimenopause.
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What The New Age Recommendation For Mammograms Means For You
Getting a mammogram can be an uncomfortable experience, but here's what the new age recommendation for mammograms means for you and when you should get one.
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Natural Ways To Keep Your Skin Healthy As You Age
As we grow older, wrinkles and fine lines are inevitable but fortunately, there are plenty of natural ways you can keep your skin looking plump and youthful.
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Here's What Happens To Your Body When You Stop Taking Ozempic For Weight Loss
While Ozempic is not FDA-approved for weight loss, many doctors are prescribing it for off-label usage. What happens when you stop taking it?
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'Inflammaging' Could Be The Culprit Behind Your Breakouts
Inflammaging could be causing your adult acne. Find out what inflammaging means, why it may be a concern for your skin, and what you can do to alleviate it.
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How To Treat Uncomfortable Sunburned Lips
Sunburnt lips can be immensely uncomfortable. Here's everything you need to know about how to treat, heal, and prevent them.
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The Best Way To Treat Fine Lines, Based On Your Age
Your skin changes consistently as you get older, making it tougher to treat fine lines and wrinkles. But don't panic, because there are steps you can take.
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Want To Hack Your Way To Better Dreams At Night? Follow These Tips
Dreaming isn't just a common occurrence in sleep cycles. It's a result of healthy sleep. You can increase your chances of dreaming by following a few tips.
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What Sunburn Can Tell You About Your Skin's Undertones
Protecting your skin from UVA and UVB rays with an SPF sunscreen daily is helpful, but if you do happen to get a sunburn, it can tell you a lot about your skin.
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What The Color Of Rough, Dry Patches Says About Your Skin (And How To Treat It)
Rough, dry patches can pop up on your skin without warning but they're not all created equal. Here's how to ascertain what yours mean based on color and type.
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Add These Two Foods To Your Diet To Get Rid Of Dark Circles Under Your Eyes
If you have dark circles under your eyes, eating these two foods might help. Learn how adding dark chocolate and salmon to your diet can alleviate dark circles.
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Can Low Iron Levels Contribute To Hair Loss?
If you're experiencing thinning hair or hair loss, believe it or not, your iron intake may be to blame. But can low iron levels really contribute to hair loss?
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Meditation Apps To Help You Destress And Relax
In our massive, interconnected world that places ever-increasing demands on us, that space to unwind and take a pause is becoming ever more elusive.
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Hydration Station: How Much Water Do You Really Need When Working Out?
Here's how much water you should drink based on your exercise type.
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