Details You Should Know About Jif Peanut Butter
For so many of us, Jif is a staple. After all, it's America's bestselling peanut butter by a large margin.
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How The Keto Diet Affects Your Fertility
Keto isn't just a weight loss plan. Originally introduced as a treatment for epilepsy, a ketogenic diet is associated with everything from a healthier heart to protection against certain cancers (via Medical News Today). But that doesn't mean keto is a cure-all when it comes to every health concern.
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This Is The Best Cut Of Steak
When you're on the hunt for the best cut of steak, what you really should be looking for is fat. Or, marbling, to be exact. According to Masterclass, marbling in steaks is identified by the white flecks of intramuscular fat running throughout the red meat. We've all heard fat equals flavor.
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You Might Be Eating Too Much Protein. Here's How To Tell
Many of us have been on one high-protein diet or another to try and get into shape. And we're pretty spoiled for choice.
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You're Probably Making Tea Wrong. Here's Why
When it comes to tea, there are only so many things you can mess up, especially if you don't take it with milk or any sweetener.
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Here's Why You Should Be Cooking With Avocado Oil
If you've been using olive oil as your go-to cooking oil for all occasions -- you might want to think again. While everyone's flavor preferences are different, it's important to know the smoke point of the oil that you're cooking with to keep your food free from toxins.
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When You Eat Quinoa Every Day, This Is What Happens To Your Body
According to Harvard Public School of Health (via The Telegraph), eating a daily bowl of quinoa, which also has more nutrients than your average grain, could help you live longer by cutting the risk of developing cancer, heart disease, diabetes, and respiratory disease by as much as 17 percent.
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Here's How You've Been Making Egg Salad Wrong
If you grew up eating egg salad sandwiches, you may believe that chunky boiled eggs, crunchy add-ins like pickles, celery, and onion, and lots of mayo to bind it all together are what egg salad needs in order to be satisfying. Well, you're wrong.
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When You Eat Hummus Every Day, This Is What Happens To Your Body
If you're a hummus diehard, the thought of eating it day in and day out likely sounds perfect. But, eating it everyday will have some affect on your body.
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Why Martha Stewart's Egg Salad Recipe Is Such A Game Changer
It's hard to find a more divisive food than egg salad. Some can't get enough, while others think cold eggs paired with mayonnaise are just disgusting. And that's not even getting into the debate about adding relish. Dozens of people have posted recipes that claim theirs is the best.
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When You Eat Splenda Every Day, This Is What Happens To Your Body
Considering Splenda contains zero calories, you may think it to be superior to sugar, but there are some things you should know about the sweetener before you start adding it to your morning coffee or sprinkling it on your breakfast. When you eat Splenda every day, this is what happens to your body.
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The Surprising Meal Bindi Irwin Eats To Start Her Day
Most of us equate the morning hours with a cup of coffee, perhaps a glass of orange juice, and a bowl of cereal, or a plate of scrambled eggs. But not Bindi Irwin. The newly-married animal lover recently confessed she enjoys a somewhat-unconventional breakfast.
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What Happens When You Eat Muffins Every Day
Muffins are probably a super-convenient way to start your day. Unfortunately, they also might be a sugar bomb.
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You've Been Making Potato Salad The Wrong Way
Potato salad is a staple of summer cooking. No backyard barbecue is complete without it, and it's a reliable side dish that will please almost anyone. If the burgers are accidentally scorched by your buddy who's too busy playing cornhole to watch the grill, you can turn to potato salad for comfort.
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Here's Why You Should Be Eating Dark Chocolate Every Day
We all know there are many benefits to eating well-known healthy foods that may, or may not, taste like, well, chocolate. Case in point: kale. We know we should eat it, but do we want to?There's a food almost everyone loves that offers health benefits galore. We are talking about dark chocolate.
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Here's What Actually Happens When You Eat An Apple Every Day
Apples are one of America's favorite fruits, and it's not hard to see why. Eating them has been proven to help with everything from weight loss to heart health.
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You've Never Cooked Potatoes Like This Before
If caramelized rounds of potatoes with lush, creamy centers sound good to you, read on, because we have the scoop on how to achieve such deliciousness today. If that sort of tastiness doesn't appeal to you, read on anyway because we're pretty sure these potatoes will change your mind.
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Walmart Shoppers: McDonald's Has Bad News For You
What's better than the convenience of picking up everything on your shopping list at Walmart? Well, grabbing lunch or dinner from the in-store McDonald's, of course. Unfortunately, this quick-serve dining experience may no longer be available at the Walmart near you.
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When You Eat Shellfish Every Day, This Is What Happens To Your Body
We know them -- and enjoy them -- as shrimp, crayfish, crab, lobster, scallops, oysters and mollusks. And while science classifies them into two groups. crustaceans and mollusks, as ingredients, they are collectively known as shellfish. They are generally low-calorie, high-protein foods.
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Jameson Isn't The Only Irish Whiskey You Should Be Drinking
When you think about whiskey, particularly Irish whiskey, there's a good chance that Jameson is the first brand that comes to mind, which isn't surprising.
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You Should Be Eating Yogurt When You're Pregnant. Here's Why
Whether it's on your baby's agenda or not, one food that you should make an effort to eat is yogurt. It offers vital nutrients that both you and your baby need.
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The Secret To Sautéing Vegetables The Healthy Way
Your pan needs to have a glug of oil, set the stove to medium-high heat, and when the oil starts to shimmer, it's time to get your veggies going.
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The Ice Cream That's Actually Good For Your Hair
What about if you knew every spoonful was benefiting your hair? A new trend in ice cream is to enhance this dessert with collagen.
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The Real Reason You Should Be Eating Avocados During Pregnancy
The list of things you shouldn't eat during pregnancy can seem long. Sniff, sushi. And who else desperately misses ordering a Venti latte at Starbucks? The good news is there are some super-yummy foods you are encouraged to indulge in while expecting, like rich and buttery avocado.
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The Fish You Should Be Eating More Of During Pregnancy
If you're reading this, you may be pregnant or thinking about conceiving soon -- and you've probably heard conflicting ideas on what you can and can't put in your body, particularly when it comes to seafood. Sushi can be a big no-no. And other types of fish can contain high levels of mercury.
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Here's Why You Should Be Eating Eggs During Pregnancy
Eggs are a staple of any healthy diet, but it might surprise you to learn they're also a must-eat food during pregnancy. As The Daily Meal advises, when it comes to eating for two, it's not just an excuse to stuff our faces with everything we're craving for nine months (though that's good too).
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This Is What You Need To Eat To Be Super Productive At Work, According To A Nutritionist
While we've all heard that breakfast is the most important meal of the day, how many of us are heeding that advice? Even if you're one of the "good kids," and you dig into a healthy bowl of Cheerios or a cup of Greek yogurt every morning, your tank is still going to need refueling about midday.
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