Here's What You Need To Know Before Using Spirulina
Spirulina burst onto the wellness scene over a decade ago and its benefits have quickly taken hold as a viable source of nutrients.
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Here's What Gigi Hadid Eats In A Day
What Gigi Hadid eats in a day depends on if she's going out for dinner or staying in, but she says her diet starts with breakfast or coffee to start the day.
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Here's What Dua Lipa Eats In A Day
What Dua Lipa eats in a day includes a balance of protein and veggies with treats like juice and fruits; pre-workout, she opts for cashew butter and bananas.
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What Miranda Lambert Typically Eats In A Day
Miranda Lambert has always looked amazing with her country girl good looks, which makes us wonder what it is about her diet that keeps her so fit and strong.
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The Non-Diet Approach To Eating That Could Change Your Life
Have you been struggling to keep to any kind of diet since, like, forever? Whether it's for purposes of weight loss or just to improve your overall health...
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This Is What's Keeping You From Cooking Good Ribs
You don't need to be a chef to cook good ribs. While there are countless notable people who are really skilled at cooking BBQ, anyone can learn and be great.
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This Is What Happens When You Eat Mint Every Day
If you eat mint every day, you may start to see the herb's positive effects such as improved digestion, a boost to brain health, and a counter to cold symptoms.
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The Viral 'Nature's Cereal' TikTok Trend That Lizzo Loves
Lizzo loves TikTok's nature's cereal which combines pomegranate seeds, blackberries, and blueberries with coconut water and which you can spin into your own.
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What You Need To Know Before Eating Nutritional Yeast
You may have heard of nutritional yeast, sometimes called vegan cheese. It's a seasoning that packs a nutritional punch, with B vitamins, protein, and fiber.
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Paula Deen Has A Scrambled Eggs Trick You Need To Know About
Paual Deen revealed her secret scrambled egg ingredient that will have you jumping out of bed in the morning for breakfast.
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The Food That Inspired Rosanna Pansino To Create Her YouTube Channel
Rosanna Pansino, host of the Baketopia, is known for her desserts, but the food that inspired her to create her YouTube channel was a different kind of pie.
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What Happens To Your Body When You Drink Expired Wine
There's a pretty specific reason why indulging in a glass or two of expired wine won't really hurt you: The alcohol content keeps things in check.
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Jillian Michaels Reveals The Truth About Carb Cycling For Weight Loss
As the weather starts to warm up, many people turn to unsustainable weight loss trends. Most recently, carb cycling has become a quick weight-loss solution.
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This Is How Often You Should Drink Green Juice
Having green juice can be a delicious addition to your routine and can boost your nutrient intake, just make sure you're still getting enough high-fiber foods.
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This Is The Trick Your Instant Pot Pho Has Been Missing
A typical pho recipe calls for vegetables like onion and ginger, and charring them beforehand to add a tasty, smoky flavor to the broth is recommended.
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What You Should Know About Julie Chrisley's Cooking Show
Julie Chrisley's cooking show What's Cooking With Julie Chrisley, launched in April of 2019 and aired for two seasons and currently is streaming on Peacock.
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Here's The Deal With Climatarianism
Climatarianism is a lifestyle that informs one's consumption in every way, including what foods you put on your plate.
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You Can Cook These Meals With Almost Nothing In The House
Most of us have felt it before. A rumbling belly while staring at an "empty fridge". It may be hard to think straight due to fatigue, but have no fear.
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When You Eat Ghee Everyday, This Is What Happens To Your Body
Ghee is famous around the world for various reasons. There are countless health benefits to consuming ghee, but what happens if you eat if every day?
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Don't Cook These Things In Your Air Fryer
People have experimented with various food using an air fryer. Let's find out the things that are not suitable for the air fryer.
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What Happens To Your Body When You Stop Eating Fish
If you eat fish, you're probably already getting additional nutrients that are separate from the other foods you're consuming.
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Why You Should Ditch Your Coffee And Drink Matcha Instead
While your cappuccino may make for the perfect Instagram story background, coffee's high caffeine content can cause anxiety and feelings of nervousness.
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Why You Should Think Twice About Eating Processed Plant-Based Meats
Opting for a plant-based diet can help lower carbon emissions, but when you grab plant-based meats, you may be consuming an unnatural amount of chemicals.
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What You Need To Know Before Using Protein Powder
Before using protein powder, it's important to determine your fitness goals as well as the type of nutrients you're getting from your chosen protein supplement.
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The Instant Pot Hack You Really Need In Your Life
This Instant Pot hack removes lingering smells from your trusty pressure cooker, and only takes a few minutes and an Instant Pot setting to make it odor-free.
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Dutch Oven Mistakes You Didn't Know You Were Making
While letting a slow cooker do all the work is a quick and easy way to meal prep, a Dutch oven should not be ignored, as it is so much more than it appears.
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Why So Much Drinking Goes On At The Golden Globes
Whereas the Oscars, Emmys, and other ceremonies party after the final awards, the Golden Globes lets the liquor flow freely all through the event.
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