When You Chew Gum Every Day, This Is What Happens To Your Body
It turns out that there are some surprising benefits to chewing gum every day, but, of course, there are also some bad side effects. Here's what to know.
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When You Drink Detox Tea Every Day, This Is What Happens To Your Body
Detox tea is one of many products often promoted on social media, and the way it's advertised might make it seem like a great idea. But is it?
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When You Drink Green Tea Every Day, This Is What Happens To Your Body
Is choosing to drink green tea every day all it's cracked up to be? Turns out that it might just be one of the best things you can do for your health.
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When You Drink Kombucha Tea Every Day, This Is What Happens To Your Body
Kombucha has long been touted for its health benefits, and celebrities like Gwyneth Paltrow are fans. But should you have it every day?
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When You Drink Water Every Day, This Is What Happens To Your Body
Should you drink water every day? The short answer is yes, but not just for the reasons you may know. Turns out drinking water goes way deeper than hydration.
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When You Eat Beans Every Day, This Is What Happens To Your Body
Many people choose to eat beans every day. And that's not a bad thing. Here's what happens if you eat beans every day.
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When You Eat Kale Every Day, This Is What Happens To Your Body
Many people choose to eat kale every day. But should you? Here's exactly what happens to your body when kale makes its way onto your plate at least once a day.
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When You Drink Black Tea Every Day, This Is What Happens To Your Body
Need caffeine to wake up with a jolt? Turns out there are some advantages of black tea over coffee. Here's what happens if you drink black tea every day.
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When You Drink Coffee Every Day, This Is What Happens To Your Body
Americans often drink coffee every day. But as to whether or not drinking coffee daily is good for you, it's not a black and white issue.
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When You Eat Salmon Every Day, This Is What Happens To Your Body
There are a wide variety of health benefits you reap if you eat salmon every day.
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When You Drink Whiskey Every Night, This Is What Happens To Your Body
With all the country songs about it, you may wonder ... is there something to drinking whiskey? Here's what happens to your body when you drink whiskey often.
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When You Drink Beer Every Night, This Is What Happens To Your Body
The benefits - and consequences - of beer vary greatly by how much you drink every night.
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When You Eat Only Salad Everyday, This Is What Happens To Your Body
This is what happens to your body when you have a salad for all three meals.
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When You Eat Fish Every Day, This Is What Happens To Your Body
There's no denying the fact that fish is one of the healthiest foods out there. But is it safe to eat every day?
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When You Eat Honey Every Day, This Is What Really Happens To Your Body
If you eat honey every day, you'll soon realize its true benefits. Here are all the ways honey helps us humans when we eat it every day.
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When You Stop Eating Salt, This Is What Really Happens To Your Body
When you stop eating salt, a few things happen, as we often eat plenty of it in our day-to-day lives. Here's what sorts of physical changes you can expect.
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What Drinking Too Much Soda Does To Your Body
If you drink too much soda, it could lead to a slew of issues. While we know it's best to drink water, is there anything wrong with drinking one can every day?
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What Eating Too Much Dairy Does To Your Body
Dairy is important for the body's overall health, but could you be eating too much dairy? Unfortunately, the answer isn't black and white.
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What Really Happens To Your Body When You Eat Oats Every Day
What actually happens to your body when you eat oats each and every day? We've got the answer.
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13 Reasons To Stop Eating Red Meat In 2019
Information has come to light that suggests red meat might not be the best thing to be chowing down on. Here's why you should ditch beef in 2019.
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What You Should Know About The Mediterranean Diet
When it comes to healthy eating, there's no shortage of options out there, but the Mediterranean diet may just be the best among them.
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This Is What Taylor Swift Typically Eats In A Day
As far as staying in shape is concerned, Taylor Swift isn't a fan of cleanses or quick fixes. Keep reading to find out what T-Swift's food diary looks like.
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Easy Ways To Sub Healthy Food Into Your Diet
Trying to maintain a healthy diet is one of the most vexing issues we face in modern life. What's a gal to do? We gathered some expert ideas.
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Unhealthy Foods Most People Think Are Healthy
Trying to be healthy can be overwhelming, if not outright maddening. There's a ton of conflicting information out there, and recommendations keep changing.
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What Really Happens To Your Body When You Eat Keto
You've probably heard about the ketogenic diet, or keto for short. Many people are trying out this trendy new diet craze, but few know what it's really about.
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The Untold Truth Of Baby Food
What can there possibly be to know about the mashed peas your little on is eating? If you think you know all there is to know about baby food, think again.
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11 Beverages You Should Drink While Pregnant And 11 Beverages You Should Avoid
If you're a little confused about what you should or shouldn't be drinking over the course of those nine long months of pregnancy, here's what you need to know.
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