Read This Before Buying A Vitamix Blender
With more Americans taking care of their health than ever before, it makes sense that certain cooking appliances have become trendy, including Vitamix blenders.
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Why You Should Drink More Lemon Balm Tea
People who drink lemon balm tea enjoy such health benefits as relief for stress, insomnia, and stomach troubles, as well as the slow of degenerative conditions.
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The Surprising Way To Get Enough Vitamin D During Winter
Vitamin D deficiency during winter can be countered through sunlight exposure and mushroom consumption, particularly eating cap mushrooms.
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What Eating Too Much Nutmeg Really Does To Your Body
One of the most popular spices of the holiday season is nutmeg. But while a little bit of nutmeg is delicious, too much can be dangerous.
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Here's What Eating Cinnamon Really Does For Your Hair
On top of its heart-healthy and antioxidant-rich properties, cinnamon offers other benefits, and may be the strong hair ingredient you didn't know you needed.
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Think Twice Before Buying Seafood At Aldi
Like your seafood tasty and scandal-free? Then you may want to steer clear of this selection at Aldi, since the grocer doesn't have the best track record.
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Don't Buy This Bottled Water At Walmart
You might think that all the bottled waters you can buy at Walmart are basically the same. Turns out Walmart sells one you should steer clear of.
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Why Buying Aldi Brand Butter Might Not Be A Good Idea
Aldi is undoubtedly a great place to find quality goods at bargain prices. But are there some things worth splurging on? Butter may be one of those things.
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The Real Reason You're Craving Eggs
Food cravings can hit any of us at any time. A lot of cravings may be more than just a passing whim. What does it mean when you can't get enough eggs?
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You Should Avoid Buying Canned Food At The Dollar Store. Here's Why
If you're already at the dollar store picking up a few odds and ends, it can be tempting to toss a couple of cans of soup or veggies into your basket.
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You've Been Using Your Fridge Drawers Wrong Your Whole Life
If you've ever stocked up on produce only to have to throw it out a few days later, you may need to reassess how you're storing your food.
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Why Eating Peanut Butter Might Help You Sleep Better At Night
Some foods can help you get a better night's sleep - and fortunately for all of the PB&J addicts out there, peanut butter is one of them. Why?
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Trader Joe's Hacks You Need In Your Life
If you're a Trader Joe's fan, your trip will get even better once you find out about these behind-the-scenes perks of shopping at the popular supermarket.
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What You Need To Know Before Eating Tilapia Again
If you're a seafood lover or someone trying to incorporate fish into your diet, tilapia may have become something of a staple on your dinner table.
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What Ashley Holt Has Been Doing Since She Quit Cake Boss
Ashley Holt didn't make her first cake until she was 19. When she won TLC's Next Great Baker, the 25-year-old former model snagged a $100,000 cash prize.
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Details You Should Know About Jif Peanut Butter
For so many of us, Jif is a staple. After all, it's America's bestselling peanut butter by a large margin.
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When You Eat Pasta Every Day, This Is What Happens To Your Body
When it comes to healthy eating trends low carb and no carb diets still reign supreme, but maybe they shouldn't. A study found that people who get the majority of their daily calories from carbohydrates tend to live an average of four years longer than their low carb counterparts.
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When You Drink Almond Milk Every Day, This Is What Happens To Your Body
Almond milk has enjoyed a huge growth spurt in popularity. It's easy to incorporate into your diet. Here's what happens if you drink almond milk every day.
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When You Eat Hummus Every Day, This Is What Happens To Your Body
If you're a hummus diehard, the thought of eating it day in and day out likely sounds perfect. But, eating it everyday will have some affect on your body.
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If You Eat Prunes Every Day, This Is What Happens To Your Body
Prunes might not seem like the most exciting dietary addition, but these shriveled, wrinkled, puckered purple pieces of subjective deliciousness have a plethora of health benefits. If you aren't eating prunes, you should be. Here's a look at what happens to your body when you eat prunes every day.
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You Should Be Eating Yogurt When You're Pregnant. Here's Why
Whether it's on your baby's agenda or not, one food that you should make an effort to eat is yogurt. It offers vital nutrients that both you and your baby need.
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The Secret To Sautéing Vegetables The Healthy Way
Your pan needs to have a glug of oil, set the stove to medium-high heat, and when the oil starts to shimmer, it's time to get your veggies going.
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When You Eat A Bagel Every Day, This Is What Happens To Your Body
Whether you enjoy them plain or fussy, bagels are one of the most popular breakfast items in America, with between two to 10 million sold around the country every day. Bagels have been one of America's favorites since Jewish immigrants brought them to the country in the early 20th century.
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When You Eat Sushi Every Day, This Is What Happens To Your Body
So, what else happens to your body if you're a daily sushi lover? There are some important things you should know.
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When You Drink Green Juice Every Day, This Is What Happens To Your Body
Green juice has become super popular. But if you drink green juice every day, how will it affect you? How does it compare to eating whole fruits and veggies?
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When You Drink Brandy Every Night, This Is What Happens To Your Body
Brandy is delicious and has some health benefits, but it might also affect your health negatively. Here's what happens to your body if you drink brandy nightly.
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This Is How To Know If You're Eating Too Many Carbs
The diet myth that carbs are your enemy has long been disproved, but that doesn't mean you should be stuffing yourself with them either.
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