Lara Trump's Leggy New Photo Proves Her Fitness Routine Is Next-Level
Lara Trump consistently keeps fans updated on her fitness journey on Instagram but the latest shot of her incredibly toned legs shows just how hard she works.
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Lara Trump's Stunning Fitness Transformation
Lara Trump may be known predominantly as Eric Trump's wife, but the mother of two has a millions-strong Instagram following thanks to her impressive fitness.
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Here's What First Lady Jill Biden Looks Like Makeup-Free
First Lady Jill Biden is known for living a healthy, clean lifestyle so it's not surprising that she looks so good going completely makeup-free.
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10 Workout Pics From The Stars Of Days Of Our Lives That Get Our Pulses Racing
Many soap actors are known for keeping in shape, but these 10 "Days of Our Lives" stars take their commitment to fitness to the next level.
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The Moment Michelle Obama's Passion For Improving Children's Health Began
Former First Lady Michelle Obama knew her mission was to help kids live healthy lives when she became a busy mom herself to daughters Sasha and Malia Obama.
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Why Chelsea Clinton Once Called Out Jay-Z In Defense Of Beyonce
Chelsea Clinton wasn't impressed when Jay-Z appeared less than enthused over his wife, Beyonce's, impressive weight loss following a grueling regime.
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Hallmark's Alison Sweeney Explains How To Always Get A Workout In
Alison Sweeney has learned a lot about how to fit workouts into a busy schedule.
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How 5 Minute Workouts Can Keep You Fit, Even If You're Pressed For Time
If you find it tough to carve out the time to do a long workout, don't panic because short, 5-minute bursts of high-intensity activity can be just as effective.
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What Happened To DDP Yoga After Shark Tank? All About The Program Today
Former pro wrester Diamond Dallas Page came to the Shark Tank looking for a deal to expand his fitness company. What's happened to DDP Yoga since?
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Abdominal Exercises You Can Do At Your Desk To Create A Killer Core
We all sit too much during the workday, but there are easy abdominal exercises that will not only help you with better posture but also get a strong core.
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How Partner Personal Training Can Be The Motivation You Need To Get In Shape
Going to the gym for the first time is incredibly intimidating but with a partner and personal trainer on your side, you'll be smashing your goals in no time.
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Battle Ropes May Be The Cardio Move You've Been Looking For To Change Up Your Workout
Battle ropes look super cool but they're also pretty intimidating. By knowing how to use them and which areas they're targeting you'll be an expert in no time.
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Spot Training Is A Fitness Myth That Won't Get You The Workout You Want
Turns out we can't target weight loss to any specific area of our bodies, no matter how many crunches we do.
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Is Your Fitbit Compatible With Peloton Tracking?
The Peloton app has a feature that allows you to connect your Fitbit, making the two compatible. They rolled out their tracking partnership in 2017.
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Natural Ways To Fight The Dreaded Menopausal Weight Gain
Menopause comes with many trials and tribulations, but if you fear menopausal weight gain, there are plenty of easy life hacks you can do to prevent it.
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What Is Chamois Cream And What Can It Do For Your Cycling Workout?
If you've ever ridden a bike for even a moderate distance, you know it can chafe. Enter chamois cream. Here's what can it do for your cycling workout.
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Why You Should Wait 20 Minutes Before Your Post-Workout Shower
Taking a refreshing shower is one of the best parts of the post-workout routine, but you need to give yourself a break between exercising and showering.
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Rocker Shoes Are The Best For Your Hot Girl Walks
With curved soles that gently rock your feet from heel to toe, rocker shoes can help relieve foot and ankle pain and keep your feet from getting tired.
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Give Your Sore Muscles A Full-Body Workout With The Comfort Of A Stability Ball
A stability ball could completely change your workout routine.
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Active Recovery Days May Be More Effective Than Simple Rest Days On Your Fitness Journey
Recovery days are crucial, especially if you're regularly doing intense workouts, but you can make them more effective through intention.
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Is A Personal Trainer Worth The Money?
Personal trainers can help you reach your fitness goals, but they come at a cost. Is the price worth it? We examine that question here.
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Are Weighted Shoes The Boost Your Workout Needs?
Weighted shoes may seem like a relatively easy way to add more resistance to your walk, but there are some drawbacks to them that may give you pause.
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Running Shoes Vs. Cross Trainers: Which Is Best For Your Workout?
Finding the right equipment for your exercise routine can be tricky. Should you get running shoes or cross trainers? Read on to find out.
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Bored With Your Workouts? You're Not Alone. Here's How To Keep Your Gains And Motivation
Are you tired of the same old workout routine? It's time to switch things up. Here's how to keep up your momentum when exercise becomes boring.
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The 3-2-8 Trend Is The Well-Rounded Workout Routine That Should Be On Your Radar
Carving out the time to exercise on a regular basis is tough, but with the new TikTok and trainer-approved 3-2-8 trend, you don't even have to think about it.
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Get A Killer Butt With These Simple Moves You Can Do From Your Desk
Here are some simple moves you can do to shape your bum while at work.
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Why You Should Tailor Your Workout Shoes To Your Workout Type
You may have spent ages crafting the perfect fitness routine, but if you have been neglecting your choice of shoe, you could be killing all of your hard work.
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