Bob Alaburda

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Stories By Bob Alaburda

  • Crossfit class
    Health
    Health By Bob A.

    What To Expect At Your First Crossfit Class

    If you are looking to get healthy, have fun, build a sense of community, and exercise around the modern workday, Crossfit could be your perfect match. But you may have a lot of questions about this super-popular style of workouts, so we talked to an expert to get all the info you need.

    By Bob A. Read More