Is It Safe To Use Hyaluronic Acid While Pregnant?

Hyaluronic acid is the 'it' beauty ingredient of the moment. Walk down any skincare aisle or scroll through any beauty website — you won't miss it. The ingredient is highly touted as a lightweight but effective moisturizing agent that has the ability to hold up to 1,000 times its weight in water. This is why it's key to apply any serum to moist, slightly wet skin. When the hyaluronic acid content in the skin increases, it promotes an environment for collagen to thrive, therefore encouraging the anti-aging process, according to the dermatologists at Advanced Dermatology.

Even though it sounds like it was made in a lab, hyaluronic acid is actually naturally produced in the human body. The highest quantities of it are found in your skin, connective tissue, and eyes, allowing for moist and lubricated joints and tissues, per Healthline.

Despite the fact that hyaluronic acid is a natural ingredient, it's important to consider everything you put on or in your body when you are pregnant. After all, the list of do's and don'ts is certainly long and one that includes not only products, but activities and foods. But can you add this popular skin-loving ingredient to your routine? Although you should always check with your own doctor, we discovered whether or not hyaluronic acid is safe for those who are pregnant.

Those who are pregnant and breastfeeding can feel good about using hyaluronic acid as a safe and effective moisturizer. Rachel Nazarian, a board-certified dermatologist at the Schweiger Dermatology Group in New York, told Very Well Family, "It is a completely safe and natural substance." She added, "[It] can be used topically to temporarily improve moisture in the skin — without any concern of fetal harm, or even overdose. It's safe in high quantities!" Even more, a Harvard Medical Study found that hyaluronic acid is ideal for sensitive skin and is often hypoallergenic. It could be the perfect gentle moisturizer for those seeing sudden changes due to hormones or stress.

The aging process doesn't stop when you're pregnant, nor does sun exposure, both of which diminish the natural production of hyaluronic acid in our skin, per Very Well Family. With that in mind, those who are pregnant should replenish what was lost and prevent further skin damage with a serum or moisturizer that includes this miracle ingredient. Once you do, you can bask in the hydrating, age-defying results of nature's most popular skincare solution.

Hyaluronic acid has been shown to be perfectly safe to use while pregnant. However, with any new ingredient you introduce, you should always share what you use with your healthcare provider first.