Using A Retinol Serum On Your Hairline Can Prevent It From Receding - Here's How
When it comes to skincare, using retinol is one of the most popular ways to keep your face looking youthful and firm. Retinol first gained popularity in the 1970s when it was used to help patients with acne. However, it was found to help overall skin health by increasing cell regeneration and keeping pores clean, per Cleveland Clinic.
There's plenty to know about using retinol, but it is considered to be one of the most impactful skin treatments out there. "Retinol is a gold-standard ingredient in skin care because it alters the behavior of aged cells so they act in a more youthful manner, licensed esthetician Amanda von dem Hagen told Today.
While retinol's anti-aging and acne-control benefits are well-known, another postive of this vitamin A derivativeis that is may actually help prevent hair loss as well. The key is in cell turnoverthat clears build-up and promotes hair growth.
How to use retinol to prevent hair loss
According to the American Academy of Dermatology, both men and women can experience major hair loss. There are many reasons why a woman could find her hair falling more or thinning out over the years, including heredity. Age is another factor, as well as a condition called alopecia areata, which happens when a person's immune system attacks their hair follicles and prevents hair growth. Things like stress, illness, and childbirth have also been known to cause thinning hair in women, as well as wearing hairstyles that are tight or pull at your scalp. However, retinol may be the answer to these problems.
In addition to helping your skin look young and vibrant, retinol may also help you have a full and luxurious head of hair. A recent study in the Biological and Pharmaceutical Bulletin suggests that the vitamin A in retinol is helpful to the hair and scalp, and that, when paired with a hair growth treatment like minoxidil, it's found to increase the health of the scalp, which allows for more hair growth. "Retinol can increase the penetration of other products, especially in the area of hair loss, where we are trying to get products down the follicle to stimulate new hair growth," board-certified dermatologist Dr. Wendy Roberts tells Coveteur.
There are haircare products that include retinol on the market, or the serum used for your face may also work. However, caution should be taken when using retinol on the scalp.
Other ways to promote hair growth
If using retinol to promote hair growth isn't for you, there are many other ways to help stimulate natural hair growth as well. Scalp massages are said to be helpful to stimulate the blood flow to the scalp and help grow stronger hair. Using products like aloe vera, onion juice, rosemary oil, and lemon may also have you shedding less hair in the shower and growing a thicker and shiner mane (via Healthline).
Meanwhile, keeping the ends of your hair healthy and trimmed is also said to encourage a healthier head of hair. Using the right amount of conditioner and abstaining from over-washing is also key to scalp health. Products like hair masks can also aid in replenishing some of your hair's natural beauty. Supplements like fish oil, vitamin C, and biotin are also helpful to give your body some of the nutrients it needs to produce stronger, thicker hair. Of course, drinking plenty of water is also key to keeping your hair, scalp, and body hydrated. In addition, brushing your hair properly and not wearing your locks in tight styles may also keep your hair from thinning.
There are many ways to keep your hair looking gorgeous and vibrant. Whether you use retinol, other products, or natural growth techniques, having a stunning head of hair is possible for many with a bit of extra care.