Lara Trump consistently keeps fans updated on her fitness journey on Instagram but the latest shot of her incredibly toned legs shows just how hard she works.
Lara Trump may be known predominantly as Eric Trump's wife, but the mother of two has a millions-strong Instagram following thanks to her impressive fitness.
Former First Lady Michelle Obama knew her mission was to help kids live healthy lives when she became a busy mom herself to daughters Sasha and Malia Obama.
If you find it tough to carve out the time to do a long workout, don't panic because short, 5-minute bursts of high-intensity activity can be just as effective.
We all sit too much during the workday, but there are easy abdominal exercises that will not only help you with better posture but also get a strong core.
Going to the gym for the first time is incredibly intimidating but with a partner and personal trainer on your side, you'll be smashing your goals in no time.
Battle ropes look super cool but they're also pretty intimidating. By knowing how to use them and which areas they're targeting you'll be an expert in no time.
Menopause comes with many trials and tribulations, but if you fear menopausal weight gain, there are plenty of easy life hacks you can do to prevent it.
Taking a refreshing shower is one of the best parts of the post-workout routine, but you need to give yourself a break between exercising and showering.
With curved soles that gently rock your feet from heel to toe, rocker shoes can help relieve foot and ankle pain and keep your feet from getting tired.
Carving out the time to exercise on a regular basis is tough, but with the new TikTok and trainer-approved 3-2-8 trend, you don't even have to think about it.
You may have spent ages crafting the perfect fitness routine, but if you have been neglecting your choice of shoe, you could be killing all of your hard work.